If you’re looking for a delightful dish that’s both tangy and sweet, this Sweet and Sour Chicken with Pineapple Recipe is just what you need. It’s perfect for a quick weeknight dinner or a fun family gathering. This dish combines tender chicken pieces with vibrant bell peppers and juicy pineapple, creating a mouthwatering flavor explosion that will leave everyone asking for seconds.
Imagine biting into perfectly cooked chicken coated in a glossy sweet and sour sauce, balanced perfectly with the tropical notes of pineapple. This recipe is not only colorful but also incredibly easy to whip up, making it a go-to for busy evenings or when you’re entertaining guests.
This Sweet and Sour Chicken with Pineapple Recipe is a fantastic way to bring the taste of takeout into your own kitchen. Paired with fluffy white rice or crispy fried rice, it’s a satisfying meal that offers a delightful contrast of flavors and textures.
Introducing Sweet and Sour Chicken with Pineapple
This dish is a delightful combination of flavors and textures, featuring tender chicken pieces that are beautifully complemented by vibrant bell peppers and juicy pineapple.
The Sweet and Sour Chicken with Pineapple Recipe is not just a meal; it’s an experience that brings together the tanginess of the sauce and the sweetness of the pineapple in every bite.
It’s a colorful addition to your dining table, making it ideal for both weeknight dinners and special gatherings with family and friends.
Flavor Profile and Ingredients
The flavor profile of this dish is what truly sets it apart. The glossy sweet and sour sauce is a perfect blend of tangy and sweet, enhancing the natural flavors of the chicken and vegetables.
Key ingredients such as soy sauce, vinegar, and ketchup work together to create a balanced sauce that brings the dish to life.
The addition of fresh pineapple not only adds sweetness but also a refreshing tropical note, making this dish feel light and vibrant.
Preparation Steps
The preparation of Sweet and Sour Chicken with Pineapple is straightforward, making it suitable for cooks of all skill levels.
Start by preparing the sauce in a separate bowl; this allows the flavors to meld together while the chicken cooks.
Next, cook the chicken until it’s golden brown and cooked through, followed by the bell peppers and onions, which add crunch and color.
Cooking Techniques
Using a skillet or wok is essential for this recipe, as it allows for even cooking and quick stir-frying of the ingredients.
As you cook the chicken, be sure to season it well to enhance its natural flavor.
The final step involves combining the cooked chicken, vegetables, and sauce, allowing them to simmer until the sauce thickens, coating everything with its glossy finish.
Serving Suggestions
Sweet and Sour Chicken with Pineapple is best served over fluffy white rice, which acts as a perfect base to soak up the flavorful sauce.
For a touch of elegance, consider garnishing the dish with sesame seeds and finely chopped green onions.
This adds not only visual appeal but also an additional layer of flavor and texture, making each bite even more enjoyable.
Nutritional Information
This dish is not only tasty but also offers a satisfying meal option.
With approximately 320 calories per serving, it provides a balanced mix of protein, carbohydrates, and fats, making it a wholesome choice for dinner.
Each serving contains around 24 grams of protein, helping you feel full and satisfied without compromising on flavor.
Quick and Flavorful Sweet and Sour Chicken with Pineapple
This Sweet and Sour Chicken with Pineapple is a vibrant and colorful dish featuring tender chicken, crisp vegetables, and sweet pineapple. The sauce is a perfect blend of tangy and sweet flavors, making every bite a delicious experience.
Ingredients
- 1 pound boneless, skinless chicken breast, cut into bite-sized pieces
- 1 cup pineapple chunks (fresh or canned)
- 1 bell pepper (red or green), sliced
- 1 cup onion, sliced
- 1/4 cup soy sauce
- 1/4 cup vinegar (white or apple cider)
- 1/4 cup ketchup
- 1/4 cup sugar
- 2 tablespoons cornstarch
- 2 tablespoons vegetable oil
- Salt and pepper to taste
- Cooked rice for serving
Instructions
- Prepare the Sauce: In a bowl, mix together soy sauce, vinegar, ketchup, sugar, and cornstarch. Set aside.
- Cook the Chicken: In a large skillet or wok, heat the vegetable oil over medium-high heat. Add the chicken pieces, seasoning with salt and pepper, and cook until golden brown and cooked through, about 5-7 minutes.
- Add Vegetables: Stir in the sliced onion and bell pepper, cooking for an additional 3-4 minutes until they start to soften.
- Combine: Add the pineapple chunks and the sauce mixture to the pan. Stir well to coat everything evenly. Cook for another 3-5 minutes until the sauce thickens and is heated through.
- Serve: Remove from heat and serve hot over cooked rice.
Cook and Prep Times
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
Nutrition Information
- Servings: 4
- Calories: 320kcal
- Fat: 10g
- Protein: 24g
- Carbohydrates: 35g
