If you’re looking for a dish that balances sweet and savory flavors, then this Sweet and Sour Chicken with Pineapple and Cilantro recipe is exactly what you need. It’s vibrant, colorful, and bursting with flavor, making it a delightful addition to your dinner table. Each bite is a journey through tangy pineapple, tender chicken, and the fresh brightness of cilantro.
This recipe is perfect for those busy weeknights when you want something quick, yet satisfying. With chicken cooked to perfection and a luscious sauce that coats each piece, you’ll find this dish becomes a family favorite in no time. Serve it over rice or with noodles, and you’ll have a meal that feels special, even on the busiest of days.
Vibrant Flavor Profile
The Sweet and Sour Chicken with Pineapple and Cilantro recipe offers a delightful balance of flavors that captivates the palate. The tangy sweetness from the pineapple pairs beautifully with the savory notes of tender chicken, creating a dish that is both satisfying and refreshing.
The vibrant colors of the ingredients not only make the dish appealing but also enhance the overall dining experience. The glossy sauce, combined with chunks of bell peppers and pineapple, creates an inviting presentation that can brighten any dinner table.
Ingredients That Shine
This dish features a range of ingredients that contribute to its unique taste and texture. Succulent pieces of chicken are complemented by juicy pineapple chunks, adding a tropical twist. The addition of fresh cilantro not only enhances the flavor but also adds a pop of color.
The choice of bell peppers and onion adds a slight crunch, making each bite a delightful experience. Each component works harmoniously, resulting in a dish that is both flavorful and visually pleasing.
Cooking Method
The preparation of Sweet and Sour Chicken with Pineapple and Cilantro is straightforward and accessible, making it ideal for those busy evenings. Start by sautéing the chicken until it’s cooked through and golden brown, allowing the natural flavors to develop.
Next, introduce the vegetables to the skillet to soften them slightly, which enhances their sweetness and overall flavor. The creation of the sauce is where the magic happens, as combining soy sauce, apple cider vinegar, and brown sugar results in a luscious coating for the chicken and vegetables.
Serving Suggestions
Once the dish is complete, it can be served over a bed of fluffy white rice or tossed with noodles for a different texture. The choice of base allows for versatility, catering to personal preferences.
Don’t forget to garnish with fresh cilantro, which not only adds to the aesthetics but also infuses the dish with an aromatic freshness. This finishing touch elevates the overall experience, making it a meal to remember.
Nutrition and Portioning
This recipe serves about four, making it a suitable choice for family dinners or gatherings. With approximately 300 calories per serving, it strikes a balance between indulgence and health.
The protein content is notable, contributing to a satisfying meal that can fuel your day. Additionally, the carbohydrates from the rice or noodles make it a well-rounded option, ensuring that everyone leaves the table satisfied.
A Dish for Any Occasion
Sweet and Sour Chicken with Pineapple and Cilantro is not just a weeknight meal; it’s versatile enough for casual gatherings or special occasions. The eye-catching presentation and delightful flavors are sure to impress guests while also being comforting for family dinners.
This dish captures the essence of homemade meals, proving that cooking can be both fun and rewarding. With its vibrant colors and tantalizing flavors, it’s a recipe that can easily become a staple in your culinary repertoire.
Delightful Sweet and Sour Chicken with Pineapple and Cilantro
This Sweet and Sour Chicken with Pineapple and Cilantro recipe combines tender chicken bites with juicy pineapple chunks, all enveloped in a tangy sauce. The addition of fresh cilantro not only enhances the flavor but also adds a beautiful touch to the presentation. The dish is sweet, tangy, and a bit spicy, creating a well-rounded taste that is sure to please.
Ingredients
- 1 lb boneless, skinless chicken breasts, cut into bite-sized pieces
- 1 cup pineapple chunks (fresh or canned)
- 1 bell pepper, diced (red or green)
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1/4 cup soy sauce
- 1/4 cup apple cider vinegar
- 1/4 cup brown sugar
- 1 tablespoon cornstarch mixed with 2 tablespoons water
- 2 tablespoons vegetable oil
- 1/4 cup fresh cilantro, chopped (for garnish)
- Salt and pepper to taste
- Cooked rice or noodles, for serving
Instructions
- Sauté Chicken: In a large skillet, heat the vegetable oil over medium-high heat. Add the chicken pieces and season with salt and pepper. Cook until browned and cooked through, about 5-7 minutes.
- Add Vegetables: Stir in the chopped onion, bell pepper, and garlic. Cook for another 2-3 minutes until the vegetables are slightly softened.
- Make Sauce: In a bowl, mix the soy sauce, apple cider vinegar, brown sugar, and pineapple juice (if using canned pineapples). Pour this mixture over the chicken and vegetables in the skillet.
- Thicken Sauce: Bring the sauce to a simmer, then add the cornstarch mixture to thicken. Stir well and cook for another 2-3 minutes until the sauce is glossy and coats the chicken nicely.
- Add Pineapple: Gently fold in the pineapple chunks and let it heat through for an additional minute. Remove from heat.
- Serve: Garnish with fresh cilantro and serve immediately over cooked rice or noodles.
Cook and Prep Times
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
Nutrition Information
- Servings: 4 servings
- Calories: 300 kcal
- Fat: 10g
- Protein: 25g
- Carbohydrates: 30g
