Are you looking for a dish that balances sweetness and tanginess, leaving your taste buds dancing? This Sweet and Sour Chicken with Pineapple and Chili Teriyaki Sauce Recipe is just what you need. Picture tender chicken pieces coated in a glossy sauce, with the bright flavors of fresh pineapple and a hint of chili heat.
This dish is perfect for weeknight dinners or when you want to impress your guests with a delightful combination of flavors. Each bite is a burst of savory goodness, enhanced by the tropical sweetness of pineapple and the zing of chili, making it an unforgettable culinary experience.
You’ll love how simple it is to whip up this dish, with accessible ingredients that pack a flavorful punch. Plus, the vibrant colors and appealing presentation will make it a hit on your dinner table.
Flavor Profile of Sweet and Sour Chicken
Sweet and Sour Chicken with Pineapple and Chili Teriyaki Sauce showcases a delightful balance of flavors that captivate the palate. The dish combines the sweetness of pineapple with a tangy and spicy sauce, resulting in a colorful and satisfying experience.
This recipe features tender chicken pieces that absorb the rich chili teriyaki sauce, creating a glossy coating that enhances the overall taste. When paired with juicy pineapple and colorful bell peppers, this dish offers an exciting medley of textures and flavors, appealing to both the eyes and the taste buds.
Ingredients That Shine
The ingredients in this dish play a crucial role in achieving its vibrant flavors. Fresh chicken breast serves as the base, marinated and seasoned to perfection. Complementing the chicken are succulent pineapple chunks that add a natural sweetness, while diced bell peppers and onions introduce a satisfying crunch.
Additionally, the chili teriyaki sauce infuses the dish with its unique flavor, combining elements of sweetness, heat, and umami. This blend of ingredients not only creates a wonderful taste experience but also makes the dish visually appealing with its bright colors.
Cooking Techniques for Success
To create this dish, it’s important to focus on proper cooking techniques that preserve the flavors and textures of the ingredients. Starting with the chicken, sautéing it until golden brown ensures a crispy exterior while keeping the inside juicy and tender.
The next step involves sautéing the vegetables, allowing them to soften while retaining their crunch. This layering of flavors is vital, as each ingredient contributes to the overall taste. Finally, incorporating the sauce and allowing it to thicken ties all the elements together, enhancing the dish’s appeal.
Serving Suggestions
When it comes to serving Sweet and Sour Chicken with Pineapple, presentation matters. Serving the dish over a bed of fluffy white rice not only complements the flavors but also offers a comforting base.
For an extra touch, garnish with freshly chopped green onions. This addition adds a pop of color and a hint of freshness that elevates the overall dish. Consider serving it family-style, allowing everyone to enjoy the vibrant and inviting meal together.
Perfect for Any Occasion
This Sweet and Sour Chicken recipe is versatile and suitable for various occasions. Whether it’s a busy weeknight dinner or a gathering with friends and family, this dish is sure to impress. The balance of flavors makes it appealing to a wide range of palates.
Moreover, it’s easy to prepare, making it a convenient option for any home cook. With minimal prep time and straightforward cooking steps, you can create a delightful meal that stands out on any table.
Nutrition and Serving Size
This dish not only pleases the palate but also offers nutritional benefits. With each serving containing around 300 calories, it provides a wholesome balance of protein, carbohydrates, and fats, making it a fulfilling meal choice.
With 25 grams of protein per serving, it supports a healthy diet while still being indulgent. This combination of flavors and nutrients makes Sweet and Sour Chicken with Pineapple an enticing option for those looking to enjoy a flavorful meal without compromising on health.
Delicious Sweet and Sour Chicken with Pineapple
This Sweet and Sour Chicken with Pineapple and Chili Teriyaki Sauce is a flavorful dish featuring tender chicken pieces, succulent pineapple chunks, and a tangy-sweet sauce that brings everything together. Enjoy the rich taste complemented by a hint of spiciness, making it a standout choice for any meal.
The combination of textures from the crispy chicken and juicy pineapple creates a satisfying dish that is both comforting and exciting.
Ingredients
- 1 pound chicken breast, cut into bite-sized pieces
- 1 cup pineapple chunks, fresh or canned
- 1 bell pepper, diced
- 1 onion, diced
- 2 cloves garlic, minced
- 1 tablespoon vegetable oil
- 1/2 cup chili teriyaki sauce
- 2 tablespoons soy sauce
- 1 tablespoon rice vinegar
- 1 tablespoon cornstarch mixed with 2 tablespoons water
- Salt and pepper to taste
- Chopped green onions for garnish
Instructions
- Prep the Chicken: Season the chicken pieces with salt and pepper.
- Cook the Chicken: In a large skillet, heat the vegetable oil over medium-high heat. Add the chicken and cook until golden brown and cooked through, about 5-7 minutes. Remove from the skillet and set aside.
- Sauté Vegetables: In the same skillet, add the diced onion, bell pepper, and garlic. Sauté for 3-4 minutes until the vegetables are tender.
- Combine Ingredients: Return the cooked chicken to the skillet and add the pineapple chunks, chili teriyaki sauce, soy sauce, and rice vinegar. Stir well to combine.
- Thicken the Sauce: Add the cornstarch mixture to the skillet and stir until the sauce thickens, cooking for an additional 2-3 minutes.
- Serve: Garnish with chopped green onions and serve the dish over steamed rice or noodles.
Cook and Prep Times
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
Nutrition Information
- Servings: 4 servings
- Calories: 300kcal
- Fat: 10g
- Protein: 25g
- Carbohydrates: 30g
