If you’re on the hunt for a vibrant dish that perfectly balances sweetness and tanginess, this Sweet and Sour Chicken with Pineapple and Chili Sweet Chili Sauce recipe is just what you need. It’s a delightful combination of juicy chicken, fresh pineapple, and a flavorful sauce that brings everything together in harmony. Your taste buds are in for a treat!
This recipe is not just about flavors; it’s a journey. The crispy chicken bites coated in a glossy, sweet sauce offer a satisfying crunch, while the pineapple adds a delightful burst of juiciness. Perfect over a bed of rice, this dish is ideal for weeknight dinners or special occasions when you want to impress your guests.
Vibrant Ingredients Come Together
The Sweet and Sour Chicken with Pineapple and Chili Sweet Chili Sauce Recipe is a masterpiece of flavor and color.
At the heart of this dish are tender chicken pieces that are perfectly seasoned and cooked until golden brown, providing a satisfying crunch.
Complementing the chicken are vibrant red and green bell peppers along with juicy pineapple chunks, creating a delightful contrast that pleases both the eyes and the palate.
The Alluring Sauce
The glossy sweet chili sauce is what truly elevates this dish. Its balance of sweetness and tanginess brings all the ingredients together harmoniously.
This sauce clings beautifully to the chicken and vegetables, enhancing each bite with its rich flavor profile.
When combined with soy sauce, it adds depth that makes every mouthful exciting and satisfying.
Preparation Steps to Perfection
To create this dish, it’s essential to prepare each component with care. Begin by seasoning the chicken and cooking it to a perfect golden brown.
Next, stir-fry the colorful bell peppers and onions until they are tender yet still crisp, preserving their vibrant hues and nutritious qualities.
Finally, the pineapple chunks are added, followed by the sweet chili sauce, ensuring everything is well coated and simmered to achieve that desired thickness.
Serving Suggestions
Presentation plays a vital role in making this dish appealing. Serving the Sweet and Sour Chicken over a bed of fluffy white rice allows the sauce to soak in, enhancing the overall flavor experience.
To add a touch of elegance, position a pair of chopsticks beside the plate, inviting diners to dive into this culinary delight.
Garnishing with chopped green onions not only adds a pop of color but also a hint of freshness that brightens the dish.
Nutrition and Serving Size
This dish is suitable for a family meal, with the recipe yielding four servings.
Each serving contains around 320 calories, making it a fulfilling option for those looking to satisfy their hunger without excessive calories.
With 28 grams of protein and balanced carbohydrates, it provides a wholesome meal that keeps energy levels up throughout the day.
Occasions to Enjoy
The versatility of Sweet and Sour Chicken makes it perfect for a variety of occasions, whether it’s a casual weeknight dinner or a gathering with friends.
Its vibrant presentation and flavorful profile are sure to impress guests, making it a popular choice for entertaining.
Additionally, it can be adapted easily to suit different dietary preferences, such as using tofu or vegetables for a vegetarian alternative.
Deliciously Tangy Sweet and Sour Chicken Recipe
This Sweet and Sour Chicken with Pineapple and Chili Sweet Chili Sauce recipe features tender chicken pieces stir-fried with bell peppers, onions, and pineapple, all enveloped in a rich and tangy sauce. The dish is both sweet and slightly spicy, making it a well-rounded meal for any palate.
Ingredients
- 1 pound chicken breast, cut into bite-sized pieces
- 1 cup fresh pineapple chunks
- 1 red bell pepper, sliced
- 1 green bell pepper, sliced
- 1 medium onion, sliced
- 1/2 cup sweet chili sauce
- 1/4 cup soy sauce
- 2 tablespoons vegetable oil
- 1 tablespoon cornstarch mixed with 2 tablespoons water
- Salt and pepper to taste
- Cooked rice for serving
Instructions
- Prepare the Chicken: Season the chicken pieces with salt and pepper.
- Heat Oil: In a large skillet or wok, heat vegetable oil over medium-high heat. Add the chicken and stir-fry until golden brown and cooked through, about 5-7 minutes.
- Add Vegetables: Add the sliced bell peppers and onion to the skillet. Stir-fry for an additional 3-4 minutes until the vegetables are tender yet crisp.
- Incorporate Pineapple: Stir in the pineapple chunks and cook for another 2 minutes.
- Make the Sauce: Pour sweet chili sauce and soy sauce over the chicken and veggies. Mix well to ensure everything is coated. Bring to a simmer.
- Thicken the Sauce: Add the cornstarch mixture to the pan, stirring until the sauce thickens to your desired consistency.
- Serve: Remove from heat and serve hot over cooked rice.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
Nutrition Information
- Servings: 4
- Calories: 320kcal
- Fat: 10g
- Protein: 28g
- Carbohydrates: 32g
