Sweet and Sour Chicken with Pineapple and Chili Powder Recipe

Mar 11, 2025 | Recipes & Cooking Tips

Written By Charmaine

If you’re looking for a dish that perfectly balances sweet and tangy flavors, then this Sweet and Sour Chicken with Pineapple and Chili Powder Recipe is just what you need. It’s an exciting twist on a classic that will tantalize your taste buds and have everyone at the table asking for seconds. The combination of juicy chicken, vibrant pineapple, and a hint of spice from the chili powder creates a flavorful symphony that you won’t forget.

Imagine biting into tender, golden-brown chicken coated in a glossy, sticky sauce that dances between sweet and sour. With each bite, the warmth of the chili powder adds just the right amount of kick, making this dish a delightful experience for your palate.

Deliciously Balanced Sweet and Sour Chicken

This Sweet and Sour Chicken with Pineapple and Chili Powder Recipe brings together a delightful mix of flavors that appeal to a wide range of palates.

Featuring tender chicken pieces that are stir-fried to golden perfection, this dish is coated in a glossy sauce that strikes a balance between sweet and tangy.

The addition of juicy pineapple chunks adds a refreshing sweetness that complements the savory elements beautifully, while a hint of chili powder introduces a subtle warmth that makes each bite interesting.

Colorful Ingredients for a Vibrant Dish

One of the standout features of this dish is its vibrant presentation.

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The bright red and green bell peppers not only add a pop of color but also offer a crunchy texture that enhances the overall eating experience.

When you pair these colorful vegetables with the succulent chicken and sweet pineapple, your plate transforms into an inviting work of art that is as pleasing to the eye as it is to the taste buds.

The Cooking Process

Preparing Sweet and Sour Chicken with Pineapple and Chili Powder is a straightforward process that can be completed in about 25 minutes, making it an excellent choice for weeknight meals.

Start by cooking the chicken in a hot skillet until golden brown. This quick cooking method locks in the juices and ensures the chicken remains tender.

Once the chicken is cooked, adding the vegetables and pineapple creates a medley of flavors that meld beautifully under the heat of the stove.

Serving Suggestions

This dish is best served over a bed of fluffy white rice, which acts as the perfect canvas to soak up the rich, tangy sauce.

Each spoonful of rice paired with the chicken and pineapple provides a delicious balance of flavors that is satisfying and fulfilling.

For those looking to elevate the meal, consider garnishing with fresh herbs or a sprinkle of sesame seeds for added texture and flavor.

Nutritional Benefits

This Sweet and Sour Chicken with Pineapple and Chili Powder Recipe not only tantalizes your taste buds but also offers a balanced meal option.

With a good source of protein from the chicken and a variety of vitamins from the vegetables and pineapple, it provides nourishment while being delectable.

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At approximately 320 calories per serving, it’s a lighter, fulfilling option for any mealtime.

Why You’ll Enjoy This Dish

What makes this dish truly enjoyable is its versatility.

It works wonderfully for family dinners, casual gatherings, or even meal prep for the week ahead.

Its balance of flavors, combined with a pleasing visual appeal and ease of preparation, makes it a dish you’ll want to return to time and again.

Deliciously Balanced Sweet and Sour Chicken

A serving of sweet and sour chicken with pineapple and colorful bell peppers on a plate, served over rice.

This Sweet and Sour Chicken with Pineapple and Chili Powder Recipe features succulent chicken chunks stir-fried with colorful bell peppers and sweet pineapple, all enveloped in a glossy sauce. The dish strikes a perfect balance of flavors – the sweetness of the pineapple, the tang from the sauce, and the warmth of chili powder create a truly delectable meal.

Ingredients

  • 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces
  • 1 cup fresh pineapple chunks
  • 1 bell pepper (red or green), sliced
  • 1 onion, chopped
  • 3 tablespoons soy sauce
  • 1/4 cup ketchup
  • 1/4 cup sugar
  • 1 tablespoon vinegar
  • 1 teaspoon chili powder
  • 2 tablespoons vegetable oil
  • Salt and pepper to taste
  • Cooked rice for serving

Instructions

  1. Prepare the Sauce: In a bowl, mix together soy sauce, ketchup, sugar, vinegar, and chili powder. Set aside.
  2. Cook the Chicken: In a large skillet over medium-high heat, heat the vegetable oil. Add the chicken pieces, season with salt and pepper, and cook until golden brown and cooked through (about 5-7 minutes).
  3. Add Vegetables: Stir in the chopped onion and bell pepper, and sauté for another 3-4 minutes until they start to soften.
  4. Combine: Add the pineapple chunks and the prepared sauce to the skillet. Stir well to coat everything in the sauce and let it simmer for about 5 minutes until heated through and the sauce thickens slightly.
  5. Serve: Serve hot over cooked rice and enjoy the burst of flavors.
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Cook and Prep Times

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes

Nutrition Information

  • Servings: 4 servings
  • Calories: 320kcal
  • Fat: 10g
  • Protein: 25g
  • Carbohydrates: 30g

Written By Charmaine

Meet Chef Alex, a passionate culinary expert with over a decade of experience in the kitchen. Specializing in blending classic recipes with modern twists, Chef Alex is dedicated to sharing knowledge and inspiring cooks of all levels to embrace the joy of cooking. Follow along for expert tips and delicious recipes that will elevate your culinary skills.

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