Spicy Turkey and Quinoa Stuffed Bell Peppers

Yummy

Looking for a dish that combines health and flavor? These Spicy Turkey and Quinoa Stuffed Peppers are the perfect solution. They are not only vibrant and colorful but also packed with nutrients and a zesty kick that will tantalize your taste buds.

Imagine biting into a juicy bell pepper filled to the brim with seasoned turkey, quinoa, and spices. This recipe is a celebration of wholesome ingredients that come together to create a filling meal that can be served any night of the week.

A Wholesome and Flavorful Meal

Spicy Turkey and Quinoa Stuffed Peppers bring together health and taste in a delightful package.
These vibrant stuffed peppers feature a mix of lean turkey, fluffy quinoa, and aromatic spices.

The filling is savory with a hint of spice, encased in tender roasted peppers, resulting in a harmonious blend of flavors.

Vibrant Colors and Fresh Ingredients

The visual appeal of this dish is striking, with bright yellow, red, and green bell peppers creating an eye-catching presentation.
Each pepper is packed with a nutritious mixture of ingredients, delivering a burst of freshness in every bite.

The addition of fresh cilantro enhances the overall experience, while the avocado slices on the side provide a creamy contrast that complements the meal perfectly.

Easy Preparation Steps

Preparing Spicy Turkey and Quinoa Stuffed Peppers is straightforward and quick.
Start by prepping the bell peppers, ensuring they are clean and ready to fill.

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The turkey mixture can be cooked in just one skillet, making cleanup a breeze and allowing you to focus on the flavors.

Perfect for Any Occasion

These stuffed peppers serve as an excellent main course for family dinners or gatherings.
They are filling yet healthy, making them suitable for anyone looking to enjoy a nutritious meal.

Moreover, leftovers can easily be reheated, making them a great option for meal prep.

Nutritious and Satisfying

With a balance of protein from turkey and fiber from quinoa and beans, this dish supports a balanced diet.
Each serving offers a satisfying combination of ingredients that keep you feeling energized.

This dish not only pleases the palate but also aligns with health-conscious choices, proving that nutritious meals can be enjoyable.

Serving Suggestions

For an extra touch, serve the stuffed peppers on a rustic wooden table to enhance the presentation.
Pairing them with avocado slices adds freshness and makes the dish even more appealing.

A sprinkle of lime juice over the peppers can also brighten the flavors, making every bite feel like a treat.

A Wholesome and Flavorful Meal

These Spicy Turkey and Quinoa Stuffed Peppers are a delightful blend of lean turkey, fluffy quinoa, and aromatic spices. The result is a savory and slightly spicy filling, encased in tender, roasted peppers that create a delicious harmony of flavors and textures.

Ingredients

  • 4 large bell peppers, any color
  • 1 pound ground turkey
  • 1 cup cooked quinoa
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1 can (15 oz) black beans, rinsed and drained
  • 1 cup diced tomatoes (canned or fresh)
  • 1 teaspoon chili powder
  • 1 teaspoon cumin
  • 1/2 teaspoon paprika
  • Salt and pepper to taste
  • 1 cup shredded cheese (cheddar or mozzarella)
  • Fresh cilantro for garnish (optional)
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Instructions

  1. Prep the Peppers: Preheat your oven to 375°F (190°C). Cut the tops off the bell peppers and remove the seeds. Place them upright in a baking dish.
  2. Cook the Turkey: In a skillet over medium heat, sauté the onions and garlic until softened. Add the ground turkey, chili powder, cumin, paprika, salt, and pepper. Cook until the turkey is browned and cooked through.
  3. Mix the Filling: In a large bowl, combine the cooked turkey mixture with quinoa, black beans, and diced tomatoes. Adjust seasoning as needed.
  4. Stuff the Peppers: Generously fill each pepper with the turkey and quinoa mixture. Top with shredded cheese.
  5. Bake: Cover the dish with foil and bake for 25 minutes. Remove the foil and bake for an additional 10-15 minutes until the peppers are tender and the cheese is bubbly and golden.
  6. Serve: Garnish with fresh cilantro if desired. Enjoy your meal hot!

Cook and Prep Times

  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Total Time: 55 minutes

Nutrition Information

  • Servings: 4 servings
  • Calories: 350kcal
  • Fat: 15g
  • Protein: 30g
  • Carbohydrates: 35g