Savory Fusilli with Sausage and Bell Pepper Ragu Recipe
Indulge in the rich flavors of this Fusilli with Sausage and Bell Pepper Ragu Recipe. It’s a dish that combines the hearty goodness of sausage with the vibrant colors and tastes of bell peppers, creating a delightful meal that’s perfect for any occasion.
Imagine twirling al dente fusilli pasta around your fork, coated in a luscious, savory ragu that brings comfort and satisfaction with every bite. This recipe is a true crowd-pleaser, ideal for family dinners or gatherings with friends.
Introducing the Dish
This vibrant bowl of Fusilli with Sausage and Bell Pepper Ragu presents a delightful fusion of flavors and textures. The spiral pasta is enveloped in a hearty sauce, bringing warmth and comfort to the table.
Imagine the aroma filling your kitchen as the ragu simmers, offering an enticing preview of this scrumptious meal. The combination of savory sausage and colorful bell peppers creates a dish that is both satisfying and comforting.
Ingredients to Create Magic
The foundation of this dish lies in its carefully selected ingredients. The fusilli pasta, known for its ability to hold sauces, pairs perfectly with the robust flavors of Italian sausage. Fresh bell peppers contribute a sweet crunch, while aromatic herbs elevate the overall taste.
Each component, from the crushed tomatoes to the fragrant basil, plays a pivotal role in crafting a flavorful experience. Together, they create a ragu that clings beautifully to the pasta, ensuring each bite is full of flavor.
Cooking Process for Perfect Harmony
Begin by cooking the fusilli until al dente, providing the perfect base for your ragu. In a separate skillet, the transformation starts as onions and garlic sauté until fragrant, establishing a flavor foundation.
The addition of ground sausage introduces a savory richness, followed by the vibrant bell peppers that add texture and color. As the crushed tomatoes blend in, the mixture simmers, allowing the ingredients to meld into a cohesive and hearty sauce.
Serving Suggestions
When it’s time to serve, plate the pasta generously coated with the ragu. A sprinkle of freshly grated Parmesan cheese adds a creamy touch, while a few basil leaves provide a pop of color and freshness.
Pairing this dish with a simple side salad or crusty bread can create a well-rounded meal. The inviting nature of Fusilli with Sausage and Bell Pepper Ragu makes it perfect for family gatherings or an intimate dinner.
Nutritional Benefits
This hearty dish not only pleases the palate but also offers nutritional value. Each serving of Fusilli with Sausage and Bell Pepper Ragu provides a balanced mix of protein, carbohydrates, and healthy fats.
With about 480 calories per serving, it’s a satisfying option that fuels the body without feeling overly heavy. The vibrant vegetables add vitamins and minerals, making it a wholesome choice for any dining occasion.
The Ultimate Comfort Food
Fusilli with Sausage and Bell Pepper Ragu is more than just a meal; it’s an experience that warms the heart. The rich flavors and inviting presentation make it suitable for any occasion, from casual family dinners to festive gatherings.
This dish captures the essence of Italian comfort food, bringing everyone together around the table. Enjoying a bowl of this ragu is sure to create lasting memories and smiles all around.
Delicious Fusilli with Sausage and Bell Pepper Ragu
This Fusilli with Sausage and Bell Pepper Ragu Recipe features spiral pasta enveloped in a savory sauce made from ground sausage, sweet bell peppers, and aromatic herbs. The combination results in a satisfying dish that’s both hearty and full of flavor.
Ingredients
- 12 ounces fusilli pasta
- 1 pound Italian sausage, casing removed
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 red bell pepper, diced
- 1 yellow bell pepper, diced
- 1 can (14.5 ounces) crushed tomatoes
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- Salt and black pepper to taste
- 2 tablespoons olive oil
- Fresh basil for garnish
- Grated Parmesan cheese for serving
Instructions
- Cook the Pasta: Bring a large pot of salted water to a boil. Add the fusilli pasta and cook according to package instructions until al dente. Drain and set aside.
- Prepare the Ragu: In a large skillet over medium heat, heat the olive oil. Add the chopped onion and sauté until translucent, about 3-4 minutes. Stir in the minced garlic and cook for an additional 1 minute.
- Add the Sausage: Crumble the Italian sausage into the skillet and cook until browned and cooked through, breaking it up with a spoon, about 5-7 minutes.
- Incorporate Bell Peppers: Add the diced red and yellow bell peppers, stirring to combine. Sauté for about 5 minutes until the peppers are tender.
- Combine with Tomatoes: Pour in the crushed tomatoes and add the dried oregano and basil. Season with salt and pepper. Simmer for 15 minutes, allowing the flavors to meld.
- Combine Pasta and Sauce: Add the cooked fusilli to the skillet and toss to coat the pasta in the ragu. Heat for an additional 2-3 minutes.
- Serve: Plate the pasta and ragu, garnishing with fresh basil and a generous sprinkle of grated Parmesan cheese.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
Nutrition Information
- Servings: 4 servings
- Calories: 480kcal
- Fat: 20g
- Protein: 22g
- Carbohydrates: 54g