Linguine alle Gamberetti e Zucchine (Shrimp and Zucchini Linguine) Recipe
If you’re looking for a delightful pasta dish that beautifully combines fresh shrimp and zucchini, then this Linguine alle Gamberetti e Zucchine recipe is just what you need. It’s light, flavorful, and perfect for any occasion – from family dinners to romantic evenings.
This recipe captures the essence of Italian cooking with its simplicity and reliance on quality ingredients. The tender linguine paired with succulent shrimp and sautéed zucchini creates a harmonious balance that’s sure to impress.
Overview of Linguine alle Gamberetti e Zucchine
This delightful dish, known as Linguine alle Gamberetti e Zucchine, showcases a beautiful blend of fresh ingredients that come together in a satisfying way.
Perfectly cooked shrimp are paired with delicate linguine and tender zucchini, all enveloped in a light garlic and olive oil sauce.
The result is a plate that is both hearty and refreshing, making it ideal for various occasions, whether it be a cozy family dinner or a romantic evening at home.
This recipe captures the essence of Italian cooking, allowing the quality of each ingredient to shine through in every bite.
Your table will be transformed into a rustic Italian setting, inviting everyone to savor the flavors and experience the warmth of Italian hospitality.
Ingredients for a Delicious Pasta Dish
The key to a memorable Linguine alle Gamberetti e Zucchine lies in its fresh ingredients.
Using 8 ounces of linguine pasta forms the base, while 1 pound of shrimp adds that succulent seafood flavor.
Two medium zucchinis, sliced carefully, contribute a hint of sweetness and a delightful crunch.
To heighten the dish’s appeal, three cloves of minced garlic, a dash of red pepper flakes for those who enjoy a bit of heat, and a generous 1/4 cup of olive oil work together to create a fragrant sauce.
Seasoning with salt and black pepper ensures each element is balanced, and garnishing with fresh parsley and grated Parmesan cheese adds the finishing touch.
Cooking Method
Preparing Linguine alle Gamberetti e Zucchine is a straightforward process that yields impressive results.
Start by boiling salted water and cooking the linguine until al dente, which usually takes about 10 minutes.
Don’t forget to reserve some pasta water, as it will help create a creamy consistency in the final dish.
In a skillet, heat olive oil and sauté the zucchini until tender, about 3-4 minutes, then set it aside.
Next, cook the shrimp in the same skillet, allowing the garlic and optional red pepper flakes to release their flavors, cooking until the shrimp turn pink and opaque.
Finally, combine everything in the skillet, adding the reserved pasta water as needed to achieve the desired texture.
Serving Suggestions
Serving this pasta dish is an experience in itself.
Once plated, garnish with freshly chopped parsley and a sprinkle of grated Parmesan cheese for a burst of flavor and visual appeal.
Pairing it with a glass of crisp white wine will complement the dish beautifully, enhancing the dining experience further.
Whether you serve it family-style or plated individually, guests will appreciate the inviting presentation and aromatic allure of Linguine alle Gamberetti e Zucchine.
Nutritional Information
Linguine alle Gamberetti e Zucchine not only delights the palate but also offers a nutritious meal option.
With approximately 350 calories per serving, this dish strikes a balance between flavor and healthiness.
It provides 28 grams of protein, which is essential for a balanced diet, and contains around 15 grams of fat, largely from olive oil.
The inclusion of vegetables like zucchini adds to the nutritional profile, making it a satisfying choice for both pasta lovers and health-conscious individuals alike.
Pairing and Enjoying Your Dish
To fully enjoy this delightful Italian dish, consider the right accompaniments.
A light salad with a simple vinaigrette can provide a refreshing contrast to the richness of the shrimp and pasta.
You might also wish to serve some crusty bread on the side to soak up any remaining sauce.
The combination of flavors and textures will create a memorable dining experience that transports you to an Italian trattoria, right from your own home.
Delicious Shrimp and Zucchini Linguine
This Linguine alle Gamberetti e Zucchine recipe features perfectly cooked shrimp tossed with fresh zucchini in a light garlic and olive oil sauce. The taste is a delightful blend of savory and slightly sweet, with a hint of freshness from the zucchini, making it a satisfying dish that’s both hearty and refreshing.
Ingredients
- 8 ounces linguine pasta
- 1 pound shrimp, peeled and deveined
- 2 medium zucchinis, sliced
- 3 cloves garlic, minced
- 1/4 teaspoon red pepper flakes (optional)
- 1/4 cup olive oil
- Salt and black pepper to taste
- Fresh parsley, chopped for garnish
- Parmesan cheese, grated for serving (optional)
Instructions
- Cook the Linguine: In a large pot of boiling salted water, cook the linguine according to package instructions until al dente. Reserve 1/2 cup of pasta water, then drain the pasta.
- Sauté the Zucchini: In a large skillet, heat the olive oil over medium heat. Add sliced zucchini and sauté for about 3-4 minutes until tender. Remove from the skillet and set aside.
- Cook the Shrimp: In the same skillet, add more olive oil if necessary. Add minced garlic and red pepper flakes, sauté for about 30 seconds until fragrant. Then add the shrimp, cooking until pink and opaque (about 2-3 minutes). Season with salt and black pepper.
- Combine: Add the cooked linguine and zucchini back to the skillet with the shrimp. Toss everything together, adding reserved pasta water as needed for a creamy consistency.
- Serve: Top with fresh parsley and grated Parmesan cheese, if desired. Serve immediately.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
Nutrition Information
- Servings: 4
- Calories: 350kcal
- Fat: 15g
- Protein: 28g
- Carbohydrates: 30g