Minestrone Soup Recipe

Hearty Classic Minestrone Soup Recipe

Rhen

If you’re looking for a comforting and nutritious dish, this Minestrone Soup Recipe is just what you need. It’s a delightful mix of vegetables, beans, and pasta simmered in a rich broth, perfect for any time of the year. Not only is it satisfying, but it’s also flexible, allowing you to use whatever ingredients you have on hand.

This Minestrone Soup is not just a recipe; it’s a celebration of wholesome flavors. Packed with seasonal vegetables and aromatic herbs, each spoonful delivers a burst of taste that feels like a warm hug. It’s an ideal dish for using up leftovers or getting creative with whatever fresh produce you have.

Warm Up with Hearty Minestrone Soup

There’s something incredibly comforting about a bowl of minestrone soup. This Minestrone Soup Recipe highlights a vibrant medley of vegetables, beans, and pasta, creating a nourishing dish ideal for any occasion. Whether it’s a chilly evening or a casual lunch, this soup invites you to cozy up and enjoy its wholesome flavors.

The beauty of this dish lies in its flexibility. You can tailor it to your taste and pantry, incorporating seasonal produce or leftovers. Each spoonful is a celebration of fresh ingredients, ensuring that every meal feels both satisfying and fulfilling.

Ingredients That Shine

This minestrone soup is loaded with an array of colorful vegetables, including carrots, zucchini, and green beans, harmoniously blending with small pasta. The addition of aromatic herbs like oregano and basil elevates the dish, enhancing its flavor profile.

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Each ingredient plays a vital role: the olive oil adds richness, while the diced tomatoes introduce a hint of acidity to balance the hearty components. The cannellini beans contribute protein, making this soup not just delicious, but also nutritionally balanced.

Cooking Method

Creating this hearty minestrone soup is a straightforward process. Start by sautéing onions and garlic in olive oil until fragrant, setting the stage for the flavorful broth to come. Gradually introduce the other vegetables and let them soften, allowing their natural flavors to meld.

After adding the broth and beans, the mixture simmers to perfection. The addition of pasta at the end ensures that it’s cooked al dente, providing the perfect texture to complement the tender vegetables.

Serving Suggestions

Once the soup is ready, serve it hot, garnished with fresh parsley or basil for a burst of color and flavor. Pair it with a slice of crusty bread for a complete meal that promises comfort in every bite.

This dish shines as a delightful choice for family dinners, gatherings, or simply a cozy night in. The vibrant colors and inviting aroma make it hard to resist.

Health Benefits

This Minestrone Soup Recipe is not just about taste; it’s also packed with nutrients. The variety of vegetables provides essential vitamins and minerals, while the beans add protein and fiber. With a low-calorie count, this soup is a guilt-free option that can easily fit into any diet.

The combination of vegetables and beans supports digestive health and can help maintain energy levels throughout the day. Enjoying a warm bowl can be soothing for both the body and mind, making it an ideal comfort food.

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Storing and Reheating

Leftovers can be stored in an airtight container in the refrigerator for up to three days, making it perfect for meal prepping. The flavors continue to develop, often tasting even better the next day.

To reheat, simply warm it on the stovetop or in the microwave until heated through. If the soup thickens, you can add a splash of broth or water to bring it back to your desired consistency.

Delicious and Nutritious Minestrone Soup Recipe

This hearty minestrone soup is a colorful, robust combination of tender vegetables, hearty beans, and pasta. Each bowl is filled with layers of taste, from the savory broth to the fresh herbs, making it a perfect choice for lunch or dinner.

Ingredients

  • 2 tablespoons olive oil
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 1 zucchini, diced
  • 1 cup green beans, trimmed and cut into pieces
  • 1 can (14 ounces) diced tomatoes, with juice
  • 4 cups vegetable or chicken broth
  • 1 can (15 ounces) cannellini beans, drained and rinsed
  • 1 cup small pasta (like ditalini or elbow)
  • 1 teaspoon dried oregano
  • 1/2 teaspoon dried basil
  • Salt and pepper to taste
  • Fresh parsley or basil for garnish

Instructions

  1. Heat the olive oil in a large pot over medium heat. Add the onion and garlic, sautéing until fragrant and softened, about 3-4 minutes.
  2. Add the carrots and celery, cooking for an additional 5 minutes until they start to soften.
  3. Stir in the zucchini, green beans, diced tomatoes, broth, cannellini beans, oregano, and basil. Season with salt and pepper.
  4. Bring the mixture to a boil, then reduce the heat and let it simmer for 15-20 minutes until the vegetables are tender.
  5. Add the pasta and cook according to package instructions until al dente, about 8-10 minutes.
  6. Taste and adjust seasoning if necessary. Serve hot, garnished with fresh parsley or basil.
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Cook and Prep Times

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes

Nutrition Information

  • Servings: 6 bowls
  • Calories: 200kcal
  • Fat: 6g
  • Protein: 8g
  • Carbohydrates: 30g