Looking for a quick and delicious meal that captures the essence of Asian cuisine? This Chicken and Snow Pea Stir Fry Recipe brings together tender chicken, crisp snow peas, and vibrant vegetables in a flavorful sauce. It’s perfect for busy weeknights when you need something satisfying without spending hours in the kitchen.
This dish is a delightful balance of textures and flavors. The chicken is juicy and succulent, while the snow peas add a refreshing crunch. Toss in some bell peppers and carrots for color, and you’ve got a feast for both the eyes and the palate. Plus, it all comes together in just under 30 minutes!
With simple ingredients and a straightforward cooking process, you’ll find this Chicken and Snow Pea Stir Fry Recipe to be a versatile addition to your weeknight rotation. Whether served over rice or noodles, this stir fry is sure to impress!
Vibrant Ingredients for a Colorful Stir Fry
The Chicken and Snow Pea Stir Fry is a delightful medley of textures and colors that can brighten any dinner table. Central to this dish are the succulent slices of chicken breast, which provide a hearty and satisfying base.
Adding to the visual appeal are the bright green snow peas, which offer a refreshing crunch, alongside colorful bell peppers and julienned carrots. Each ingredient plays a vital role in creating a dish that is as pleasing to the eye as it is to the palate.
Preparation: A Quick and Easy Process
One of the standout features of this stir fry is how quickly it comes together. With just 10 minutes of prep time and a 15-minute cook time, you can have a delicious meal ready in about 25 minutes. This makes it an excellent choice for busy weeknights.
Start by slicing the chicken and vegetables, ensuring that everything is ready before you begin cooking. This will streamline the process and allow you to focus on achieving the perfect stir fry.
Cooking Techniques to Enhance Flavor
The cooking method used in this Chicken and Snow Pea Stir Fry Recipe is crucial for developing rich flavors. Using a large skillet or wok, heat vegetable oil over medium-high heat before adding the chicken.
Season the chicken with salt and pepper as it cooks to develop a lovely brown color. After the chicken is cooked through, remove it from the skillet and stir-fry the vegetables, allowing them to retain some crunch while absorbing the flavors of the garlic.
Creating a Harmonious Sauce
The savory sauce is what ties the entire dish together. A combination of soy sauce and oyster sauce adds depth to the stir fry, complementing the natural flavors of the chicken and vegetables.
If a thicker sauce is desired, a bit of cornstarch can be added for texture. This simple step enhances the overall mouthfeel of the dish, making every bite more satisfying.
Serving Suggestions for an Inviting Meal
When it comes to serving, presentation plays a key role. Serve the Chicken and Snow Pea Stir Fry in a vibrant bowl, showcasing the colorful ingredients. Pair it with a bowl of steamed rice or noodles to complete the meal.
Don’t forget to include a pair of chopsticks for an authentic touch. This not only makes the meal more interactive but also adds to the overall dining experience, encouraging everyone to enjoy the flavors together.
Nutrition and Enjoyment
This dish not only pleases the palate but also provides a nutritious option for dinner. With around 320 calories per serving and a good balance of protein and carbohydrates, it can fit into a variety of dietary plans.
Whether you’re cooking for family or friends, the Chicken and Snow Pea Stir Fry is bound to be a crowd-pleaser. Its colorful presentation and satisfying flavors will surely make it a recurring choice in your weeknight meal rotation.
Flavorful Chicken and Snow Pea Stir Fry
This stir fry features succulent pieces of chicken breast stir-fried to perfection with vibrant snow peas, bell peppers, and a savory sauce that brings everything together. Each bite is a harmonious blend of tender chicken and crisp vegetables, making it a satisfying dinner option.
Ingredients
- 1 pound boneless, skinless chicken breasts, sliced thin
- 2 cups snow peas, trimmed
- 1 bell pepper, sliced (any color)
- 1 carrot, julienned
- 3 cloves garlic, minced
- 2 tablespoons soy sauce
- 1 tablespoon oyster sauce
- 1 tablespoon cornstarch (optional for thickening)
- 2 tablespoons vegetable oil
- Salt and pepper to taste
- Cooked rice or noodles, for serving
Instructions
- Prepare the Ingredients: Slice the chicken and vegetables.
- Heat Oil: In a large skillet or wok, heat the vegetable oil over medium-high heat.
- Cook Chicken: Add the sliced chicken to the skillet, season with salt and pepper, and stir-fry until cooked through and lightly browned (about 5-7 minutes). Remove from the skillet and set aside.
- Stir-Fry Vegetables: In the same skillet, add the snow peas, bell pepper, carrot, and garlic. Stir-fry for 3-4 minutes until the vegetables are tender-crisp.
- Combine: Return the cooked chicken to the skillet. Add soy sauce, oyster sauce, and cornstarch if using. Stir well to combine and cook for another 1-2 minutes until heated through.
- Serve: Serve the stir fry over cooked rice or noodles, and enjoy your meal!
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
Nutrition Information
- Servings: 4 servings
- Calories: 320kcal
- Fat: 12g
- Protein: 30g
- Carbohydrates: 20g
