12 Chicken And Zucchini Bake Recipes For Healthy Dinners

January 21, 2025January 21, 2025 Yummy

These 12 chicken and zucchini bake recipes are perfect for whipping up healthy dinners that are both tasty and easy to prepare. Combining tender chicken with the freshness of zucchini, each dish brings a satisfying twist to your meal rotation without sacrificing flavor. Get ready to enjoy nourishing meals that everyone at the table will love!

Balsamic Glazed Chicken and Zucchini

A plate of balsamic glazed chicken with zucchini slices, garnished with parsley.

This Balsamic Glazed Chicken and Zucchini recipe is a delightful blend of flavors that’s sure to please your taste buds. The succulent chicken thighs are complemented by the sweet and tangy balsamic glaze, while the zucchini adds a fresh, crunchy element to the dish. Plus, it’s easy to make, which makes it a perfect choice for busy weeknights.

The combination of juicy chicken and tender zucchini creates a wholesome meal that’s both satisfying and healthy. The glaze caramelizes beautifully, adding a rich depth of flavor that enhances the overall profile of this dish. Whether you’re feeding a family or just cooking for yourself, this recipe fits the bill!

Ingredients

4 boneless, skinless chicken thighs
2 medium zucchinis, sliced into rounds
1/4 cup balsamic vinegar
2 tablespoons honey
2 tablespoons olive oil
3 cloves garlic, minced
Salt and pepper to taste
Fresh parsley for garnish

Instructions

Preheat your oven to 400°F (200°C).
In a bowl, mix balsamic vinegar, honey, olive oil, minced garlic, salt, and pepper to create the glaze.
Place the chicken thighs in a baking dish and pour half of the glaze over them, ensuring they are well coated.
Add the zucchini slices around the chicken in the same dish, then drizzle the remaining glaze over the zucchini.
Bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through and the zucchini is tender.
Garnish with fresh parsley before serving. Enjoy your healthy dinner!

Spicy Chicken and Zucchini Bake

This Spicy Chicken and Zucchini Bake is a delicious and healthy dinner option that packs a flavorful punch. The combination of tender chicken thighs and fresh zucchini creates a satisfying meal that is easy to prepare, making it perfect for busy weeknights.

The spices add a nice heat, while the zucchini keeps everything juicy and light. You’ll love how simple it is to throw everything together, letting the oven do the work. It’s a fantastic choice among chicken zucchini bake recipes for those looking to spice things up at dinner!

Ingredients

4 chicken thighs, boneless and skinless
2 medium zucchinis, sliced
2 tablespoons olive oil
1 teaspoon paprika
1 teaspoon garlic powder
1 teaspoon chili powder
Salt and pepper to taste
1/4 cup chicken broth
Fresh cilantro for garnish

Instructions

Preheat your oven to 400°F (200°C).
In a large mixing bowl, combine the olive oil, paprika, garlic powder, chili powder, salt, and pepper. Add the chicken thighs and toss until they are well coated.
In a baking dish, arrange the zucchini slices and pour the chicken broth over them.
Place the seasoned chicken thighs on top of the zucchini. Bake for about 25-30 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (75°C).
Once done, remove from the oven and let it rest for a few minutes. Garnish with fresh cilantro before serving.

Cheesy Chicken and Zucchini Casserole

Cheesy Chicken and Zucchini Casserole is a comfort food classic that brings together tender chicken, fresh zucchini, and a creamy cheese sauce. This dish is not just delicious but also simple to prepare, making it perfect for a busy weeknight dinner. The combination of flavors is satisfying and can easily become a family favorite.

This casserole is rich and hearty, with gooey melted cheese that ties everything together. Plus, it’s a great way to sneak in some veggies without anyone noticing! It’s one of those chicken zucchini bake recipes that everyone will love.

Ingredients

2 cups cooked chicken, shredded
2 medium zucchinis, sliced
1 cup cream of chicken soup
1 cup shredded cheddar cheese
1 cup mozzarella cheese
1/2 cup milk
1 teaspoon garlic powder
1 teaspoon onion powder
Salt and pepper, to taste
1 cup biscuit dough (or prepared dough of your choice)

Instructions

Preheat your oven to 350°F (175°C).
In a large bowl, combine shredded chicken, sliced zucchini, cream of chicken soup, milk, garlic powder, onion powder, salt, and pepper. Mix until well combined.
Spread the mixture evenly in a greased baking dish. Top with shredded cheddar and mozzarella cheese.
Drop pieces of biscuit dough over the cheese layer. It’s okay if some of the filling is exposed.
Bake for 25-30 minutes until the top is golden and bubbly. Let cool for a few minutes before serving.

Garlic Parmesan Chicken with Zucchini

This Garlic Parmesan Chicken with Zucchini is a delightful and healthy dish that’s perfect for a quick weeknight dinner. The tender chicken is coated in a savory garlic and Parmesan mixture, complemented by the freshness of zucchini. It’s a simple recipe that packs a punch in flavor without requiring a lot of time in the kitchen.

The combination of juicy chicken and sautéed zucchini delivers a satisfying, wholesome meal that’s both nutritious and delicious. Plus, it’s one of those easy chicken zucchini bake recipes that everyone in the family will love! Here’s how to whip it up:

Ingredients

4 boneless, skinless chicken breasts
2 medium zucchinis, sliced
1 cup cherry tomatoes, halved
1/2 cup grated Parmesan cheese
3 cloves garlic, minced
2 tablespoons olive oil
1 teaspoon Italian seasoning
Salt and pepper, to taste
Fresh parsley, for garnish

Instructions

Preheat your oven to 400°F (200°C).
In a small bowl, mix together the olive oil, minced garlic, Italian seasoning, salt, and pepper.
Place the chicken breasts in a baking dish and brush the garlic mixture over them. Sprinkle Parmesan cheese on top.
Add the sliced zucchini and cherry tomatoes around the chicken in the dish.
Bake for about 25-30 minutes, or until the chicken is cooked through and the cheese is golden brown.
Garnish with fresh parsley before serving. Enjoy your healthy and delicious dinner!

Mediterranean Chicken and Zucchini Bake

This Mediterranean Chicken and Zucchini Bake is a perfect blend of flavors that’s both delicious and healthy. With tender chicken, fresh zucchini, and vibrant tomatoes, it offers a delightful taste of the Mediterranean right in your kitchen. Plus, it’s simple to make, making it an ideal option for busy weeknight dinners.

The dish is packed with nutrients while being low in carbs. The addition of olives and feta cheese provides a wonderful briny contrast to the sweetness of the vegetables. You’ll love how everything bakes together, creating a cozy and inviting meal that the whole family will enjoy.

Ingredients

4 boneless, skinless chicken breasts
2 medium zucchinis, sliced
1 cup cherry tomatoes, halved
1/2 cup black olives, pitted and sliced
1/2 cup feta cheese, crumbled
3 cloves garlic, minced
1 teaspoon dried oregano
2 tablespoons olive oil
Salt and pepper to taste
Fresh parsley for garnish

Instructions

Preheat the oven to 400°F (200°C).
In a large baking dish, arrange the chicken breasts and season with salt, pepper, and oregano. Drizzle with olive oil.
Add the sliced zucchinis, cherry tomatoes, and black olives around the chicken.
Sprinkle minced garlic and crumbled feta cheese over the top.
Bake for 25-30 minutes, or until the chicken is cooked through and the veggies are tender.
Garnish with fresh parsley before serving. Enjoy your hearty Mediterranean meal!

Lemon Herb Chicken and Zucchini Bake

This Lemon Herb Chicken and Zucchini Bake is a delightful dish that’s both tasty and easy to prepare. The combination of juicy chicken, fresh zucchini, and zesty lemon creates a vibrant flavor profile that will leave your taste buds singing. Perfect for a healthy dinner, this recipe is simple enough for weeknights but impressive enough for guests.

With just a few ingredients and minimal prep time, you can have a wholesome meal on the table in no time. Plus, it’s a great way to sneak in some veggies! Give this chicken zucchini bake recipe a try for a satisfying dinner that the whole family will enjoy.

Ingredients

4 boneless, skinless chicken breasts
2 medium zucchinis, sliced
1 lemon, sliced
1 tablespoon olive oil
2 teaspoons garlic powder
1 teaspoon dried oregano
1 teaspoon salt
1/2 teaspoon black pepper
Fresh parsley, for garnish

Instructions

Preheat your oven to 400°F (200°C).
In a large baking dish, drizzle olive oil and add the sliced zucchini and lemon. Spread them evenly across the dish.
Season the chicken breasts with garlic powder, oregano, salt, and pepper. Place the chicken on top of the zucchini and lemon.
Bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through and no longer pink inside.
Once done, remove from the oven and let it rest for a few minutes. Garnish with fresh parsley before serving.

Teriyaki Chicken and Zucchini Bake

This Teriyaki Chicken and Zucchini Bake is a delightful dish that combines tender chicken with fresh zucchini, all drizzled in a savory teriyaki sauce. The flavors meld together beautifully, making it a tasty and healthy option for dinner. Plus, it’s super easy to prepare, so you can have a satisfying meal on the table in no time!

The sweetness of the teriyaki sauce complements the freshness of the zucchini perfectly, creating a dish that feels both light and satisfying. Ideal for those busy weeknights, this chicken zucchini bake recipe is sure to become a family favorite!

Ingredients

4 boneless, skinless chicken breasts
2 medium zucchinis, sliced
1 cup teriyaki sauce
1 tablespoon olive oil
1 teaspoon garlic powder
1 teaspoon ginger powder
1 tablespoon sesame seeds
Salt and pepper, to taste

Instructions

Preheat your oven to 375°F (190°C).
In a large bowl, mix the olive oil, garlic powder, ginger powder, salt, and pepper. Add the chicken breasts and coat them evenly.
In a greased baking dish, place the chicken breasts and surround them with the sliced zucchini.
Pour the teriyaki sauce over the chicken and zucchini, ensuring everything is well coated.
Sprinkle sesame seeds on top for added flavor.
Bake for 25-30 minutes, or until the chicken is cooked through and the zucchini is tender.
Let it rest for a few minutes before serving. Enjoy your delicious and healthy Teriyaki Chicken and Zucchini Bake!

Pesto Chicken and Zucchini Bake

Pesto chicken and zucchini bake is a fantastic dish that combines tender chicken with fresh zucchini and a burst of flavor from pesto. It’s a simple and satisfying meal that’s perfect for a healthy dinner. The pesto adds a rich, herby taste that complements the chicken and zucchini beautifully, making each bite a treat.

This recipe is easy to prepare, allowing you to enjoy a wholesome dinner without spending hours in the kitchen. With minimal ingredients and straightforward steps, it’s a great option for busy weeknights or when you want something delicious and nutritious.

Ingredients

2 cups cooked chicken, shredded
2 medium zucchinis, sliced
1 cup cherry tomatoes, halved
1 cup basil pesto
1 cup shredded mozzarella cheese
1 tablespoon olive oil
Salt and pepper to taste

Instructions

Preheat your oven to 375°F (190°C).
In a large bowl, mix the shredded chicken, sliced zucchini, cherry tomatoes, pesto, olive oil, salt, and pepper until well combined.
Transfer the mixture to a greased baking dish, spreading it out evenly.
Sprinkle the mozzarella cheese over the top.
Bake for 25-30 minutes, or until the cheese is bubbly and golden.
Let it cool for a few minutes before serving. Enjoy your delicious pesto chicken and zucchini bake!

Honey Mustard Chicken and Zucchini

This Honey Mustard Chicken and Zucchini bake is a deliciously simple dish that packs a punch of flavor without a lot of fuss. The combination of tender chicken and fresh zucchini smothered in a sweet and tangy honey mustard sauce makes it a family favorite. It’s perfect for busy weeknights when you want something healthy yet satisfying.

The sweetness of the honey balances beautifully with the mustard, creating a mouthwatering glaze that seeps into the chicken and enhances the zucchini. Quick to prepare and quick to bake, this dish is one of those chicken zucchini bake recipes that you’ll turn to again and again.

Ingredients

4 boneless, skinless chicken breasts
2 medium zucchinis, sliced
1/2 cup honey
1/4 cup Dijon mustard
1 tablespoon olive oil
1 teaspoon garlic powder
Salt and pepper to taste
Fresh parsley for garnish

Instructions

Preheat your oven to 375°F (190°C).
In a bowl, mix together honey, Dijon mustard, olive oil, garlic powder, salt, and pepper.
Place the chicken breasts in a greased baking dish and arrange zucchini slices around them.
Pour the honey mustard mixture over the chicken and zucchini, ensuring everything is well coated.
Bake in the preheated oven for about 25-30 minutes, or until the chicken is cooked through and the zucchini is tender.
Garnish with fresh parsley before serving. Enjoy your wholesome meal!

Southwestern Chicken and Zucchini Bake

This Southwestern Chicken and Zucchini Bake is a vibrant dish that bursts with flavor. Combining tender chicken with fresh zucchini, black beans, and sweet corn, it offers a delightful taste of the Southwest. It’s perfect for busy weeknights, as it comes together quickly and requires minimal prep.

The spices used in this recipe give it a warm, zesty kick, while the veggies add a lovely crunch. If you’re looking for chicken zucchini bake recipes that are both healthy and satisfying, this one is a must-try!

Ingredients

1 pound boneless, skinless chicken breasts, cubed
2 medium zucchinis, sliced
1 can black beans, drained and rinsed
1 cup corn (fresh or frozen)
1 tablespoon olive oil
1 teaspoon chili powder
1 teaspoon cumin
Salt and pepper to taste
Fresh cilantro for garnish

Instructions

Preheat your oven to 400°F (200°C).
In a large bowl, combine the cubed chicken, zucchini, black beans, corn, olive oil, chili powder, cumin, salt, and pepper. Mix well to coat all the ingredients.
Transfer the mixture to a greased baking dish and spread evenly.
Bake for 25-30 minutes, or until the chicken is cooked through and the zucchini is tender.
Garnish with fresh cilantro before serving. Enjoy your flavorful Southwestern Chicken and Zucchini Bake!

Vegetable Medley Chicken and Zucchini Bake

A delicious chicken and vegetable bake with colorful ingredients.

This Vegetable Medley Chicken and Zucchini Bake is a delightful dish that combines the juicy tenderness of chicken with a colorful array of fresh vegetables. The flavors meld perfectly as it bakes, producing a savory and satisfying meal that’s both healthy and easy to prepare. The zucchini, carrots, and peppers not only add vibrant colors but also a wonderful crunch that complements the chicken beautifully.

This recipe is simple enough for a weeknight dinner, yet impressive enough for guests. Just toss everything together, pop it in the oven, and let the magic happen. You’ll love how the juicy chicken absorbs the flavors from the roasted veggies, creating a comforting dish that warms the heart.

Ingredients

4 chicken breasts
2 medium zucchinis, sliced
2 carrots, sliced
1 bell pepper, chopped
1 cup cherry tomatoes, halved
3 cloves garlic, minced
2 tablespoons olive oil
1 teaspoon dried oregano
1 teaspoon paprika
Salt and pepper to taste
Fresh parsley for garnish

Instructions

Preheat your oven to 400°F (200°C).
In a large bowl, combine zucchini, carrots, bell pepper, cherry tomatoes, and garlic. Drizzle with olive oil and season with oregano, paprika, salt, and pepper. Toss until everything is well coated.
Place the chicken breasts in a baking dish and surround them with the vegetable mixture.
Bake for 25-30 minutes or until the chicken is cooked through and the vegetables are tender.
Garnish with fresh parsley before serving. Enjoy your delicious chicken zucchini bake!

Coconut Curry Chicken and Zucchini

This Coconut Curry Chicken and Zucchini recipe brings a delightful twist to traditional chicken zucchini bake recipes. The rich and creamy coconut curry sauce perfectly complements the tender chicken and fresh zucchini, creating a dish that’s both satisfying and healthy. It’s a breeze to whip up, making it ideal for busy weeknights.

The flavors blend beautifully, offering a hint of sweetness from the coconut and a touch of spice from the curry. Plus, this dish is not only packed with protein but also loaded with nutritious veggies, making it a wholesome choice for dinner.

Ingredients

1 lb chicken breast, cubed
2 medium zucchinis, sliced
1 can (14 oz) coconut milk
2 tablespoons curry powder
1 tablespoon olive oil
2 cloves garlic, minced
1 teaspoon ginger, grated
Salt and pepper to taste
Fresh cilantro for garnish

Instructions

In a large skillet, heat olive oil over medium heat. Add the garlic and ginger, sautéing until fragrant.
Add the cubed chicken to the skillet and season with salt and pepper. Cook until the chicken is browned and cooked through.
Stir in the curry powder, coating the chicken evenly. Pour in the coconut milk and bring to a simmer.
Add the sliced zucchini and cook for an additional 5-7 minutes until the zucchini is tender.
Garnish with fresh cilantro before serving. Enjoy this flavorful dish over rice or on its own!