One-Pan Chicken And Veggie Recipes

10 One-Pan Chicken And Veggie Recipes For Easy Dinners

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Cooking doesn’t have to be a hassle, especially when you’re craving a tasty dinner. These 10 one-pan chicken and veggie recipes make weeknight meals a breeze, combining flavor and convenience in one easy step. From hearty roasts to zesty stir-fries, you can whip up a nourishing dinner without the fuss of multiple pots and pans. Let’s get cooking!

Balsamic Glazed Chicken with Brussels Sprouts

Balsamic glazed chicken with Brussels sprouts served on a plate.

Balsamic glazed chicken with Brussels sprouts is a deliciously easy dish that combines juicy chicken breasts with tender, caramelized Brussels sprouts. The balsamic glaze gives it a sweet and tangy flavor that elevates the dish, making it perfect for a cozy dinner.

This one-pan recipe is not only simple to make but also minimizes cleanup, allowing you to enjoy a flavorful meal without spending hours in the kitchen. It’s a fantastic choice for busy weeknights or when you want a healthy yet satisfying dinner.

Ingredients

  • 4 boneless, skinless chicken breasts
  • 1 pound Brussels sprouts, halved
  • 1/4 cup balsamic vinegar
  • 2 tablespoons honey
  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a small bowl, mix the balsamic vinegar, honey, olive oil, minced garlic, salt, and pepper.
  3. Place the chicken breasts and Brussels sprouts on a baking sheet. Drizzle half of the balsamic mixture over the chicken and sprouts.
  4. Toss the Brussels sprouts to coat evenly, and place the chicken breasts on top of the sprouts.
  5. Bake for 25-30 minutes, or until the chicken is cooked through and the Brussels sprouts are tender and caramelized.
  6. Drizzle the remaining balsamic mixture over the chicken and Brussels sprouts before serving. Garnish with fresh parsley.

Spicy Cajun Chicken with Zucchini Noodles

Spicy Cajun chicken served with zucchini noodles and garnished with green onions.

This Spicy Cajun Chicken with Zucchini Noodles is a delightful blend of bold flavors and fresh ingredients. The tender chicken is seasoned with zesty Cajun spices, giving it a nice kick that pairs perfectly with the light and refreshing zucchini noodles. This dish is not only packed with taste but is also simple to prepare, making it a great option for busy weeknights.

With its vibrant flavors and healthy ingredients, this recipe is a standout among chicken and vegetable recipes. It’s a fantastic way to enjoy a satisfying meal without the fuss, allowing you to savor every bite while keeping things light. Plus, it’s a one-pan wonder, so cleanup is a breeze!

Ingredients

  • 2 chicken breasts, cut into bite-sized pieces
  • 2 tablespoons Cajun seasoning
  • 2 tablespoons olive oil
  • 4 medium zucchinis, spiralized into noodles
  • 1 red bell pepper, sliced
  • 3 green onions, chopped
  • 2 cloves garlic, minced
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Season the chicken pieces with Cajun seasoning, salt, and pepper.
  2. In a large skillet, heat olive oil over medium-high heat. Add the seasoned chicken and cook until golden brown and cooked through, about 5-7 minutes.
  3. Add the garlic and red bell pepper to the skillet, cooking for an additional 2-3 minutes until softened.
  4. Stir in the zucchini noodles and cook for another 2-4 minutes, just until they are tender but still slightly crunchy.
  5. Remove from heat and sprinkle with chopped green onions and fresh parsley before serving.

Lemon Herb Chicken with Roasted Vegetables

Lemon Herb Chicken with Roasted Vegetables

Lemon Herb Chicken with Roasted Vegetables is a delightful dish that combines juicy chicken with vibrant, roasted veggies. The zesty lemon and aromatic herbs create a refreshing flavor that perfectly complements the tender chicken and colorful vegetables. This recipe is not only tasty but also incredibly easy to prepare, making it a great choice for busy weeknight dinners.

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This one-pan meal is a breeze to clean up and allows all the flavors to meld beautifully. The combination of lemon, garlic, and herbs infuses the chicken with a burst of freshness, while the roasted vegetables add a satisfying crunch. Whether you’re serving it to your family or guests, it’s sure to impress!

Ingredients

  • 4 boneless, skinless chicken breasts
  • 2 lemons (one for juice, one sliced)
  • 4 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • Salt and black pepper to taste
  • 2 cups cherry tomatoes
  • 1 cup baby bell peppers, halved
  • 2 cups broccoli florets
  • 3 tablespoons olive oil
  • Fresh parsley for garnish

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a bowl, mix the olive oil, lemon juice, minced garlic, oregano, thyme, salt, and pepper. Pour half of this mixture over the chicken breasts in a large baking dish.
  3. Add the cherry tomatoes, bell peppers, and broccoli around the chicken. Drizzle the remaining mixture on top of the vegetables and toss gently to coat.
  4. Arrange lemon slices on top of the chicken and vegetables.
  5. Bake for 25-30 minutes or until the chicken is cooked through and the veggies are tender and slightly caramelized.
  6. Garnish with fresh parsley before serving.

Honey Garlic Chicken Stir-Fry

A colorful honey garlic chicken stir-fry with bell peppers and snap peas.

Honey Garlic Chicken Stir-Fry is a delightful blend of tender chicken pieces and crisp vegetables, all tossed together in a sweet and savory honey garlic sauce. This dish is not only tasty but also super easy to whip up on a busy weeknight, making it a go-to in the realm of chicken and vegetable recipes.

The combination of vibrant bell peppers, snap peas, and peas adds a satisfying crunch, while the honey and garlic create a mouthwatering glaze that brings everything together. Perfect served over rice or noodles, this stir-fry is a hit with both kids and adults alike!

Ingredients

  • 1 lb boneless, skinless chicken breasts, cut into bite-sized pieces
  • 2 tablespoons vegetable oil
  • 1 bell pepper (any color), sliced
  • 1 cup snap peas
  • 1 cup frozen peas
  • 3 cloves garlic, minced
  • 1/4 cup honey
  • 1/4 cup soy sauce
  • 1 tablespoon cornstarch
  • 1 tablespoon water
  • Salt and pepper to taste
  • Chopped green onions for garnish

Instructions

  1. Heat the vegetable oil in a large pan over medium-high heat. Add the chicken and cook until browned, about 5-7 minutes.
  2. Add the minced garlic and sliced bell pepper, cooking for another 2-3 minutes until the peppers soften.
  3. Stir in the snap peas and frozen peas, cooking for an additional 2 minutes until they are heated through.
  4. In a small bowl, mix honey, soy sauce, cornstarch, and water until smooth. Pour this mixture over the chicken and veggies, stirring well to coat everything in the sauce.
  5. Let it simmer for a few more minutes until the sauce thickens, then season with salt and pepper to taste.
  6. Garnish with chopped green onions before serving over rice or noodles. Enjoy your delicious Honey Garlic Chicken Stir-Fry!

Mediterranean Chicken with Olives and Feta

A one-pan dish featuring Mediterranean chicken with olives and feta cheese

This Mediterranean chicken recipe is a delightful combination of flavors that brings the essence of the Mediterranean right to your dinner table. The juicy chicken breasts are perfectly seasoned and cooked alongside vibrant veggies, olives, and creamy feta cheese, creating a dish that’s both tasty and visually appealing. It’s a quick and easy one-pan meal that’s perfect for busy weeknights!

The balance of savory olives, tangy feta, and fresh herbs makes this dish truly special. A splash of lemon juice adds brightness, enhancing the overall flavor. Not only is this a great way to enjoy chicken and vegetable recipes, but it’s also a fantastic way to pack in nutrition without spending ages in the kitchen.

Ingredients

  • 4 boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
  • 1 cup cherry tomatoes, halved
  • 1 cup green olives, pitted
  • 1/2 cup feta cheese, crumbled
  • 1 lemon, juiced
  • Fresh parsley, chopped for garnish
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Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a large skillet, heat olive oil over medium heat. Season the chicken breasts with oregano, salt, and pepper.
  3. Place the chicken in the skillet and sear for about 4-5 minutes on each side until golden brown.
  4. Add the cherry tomatoes and green olives around the chicken in the skillet.
  5. Drizzle lemon juice over the entire dish and sprinkle with feta cheese.
  6. Transfer the skillet to the preheated oven and bake for about 20-25 minutes, or until the chicken is cooked through.
  7. Once done, garnish with fresh parsley before serving.

Creamy Tuscan Chicken with Spinach

Creamy Tuscan Chicken with Spinach served in a skillet

Creamy Tuscan Chicken with Spinach is a delightful dish that perfectly balances rich flavors and wholesome ingredients. The tender chicken breasts are simmered in a luscious cream sauce filled with fresh spinach and sun-dried tomatoes, creating a meal that is both satisfying and easy to make.

This dish is ideal for a busy weeknight dinner. With just one pan to clean, you can enjoy a tasty meal without the hassle. The creamy sauce complements the chicken beautifully, making every bite a treat. Plus, it incorporates healthy veggies, giving you a well-rounded dinner option.

Ingredients

  • 4 boneless, skinless chicken breasts
  • 1 tablespoon olive oil
  • 3 cloves garlic, minced
  • 1 cup heavy cream
  • 1 cup chicken broth
  • 2 cups fresh spinach
  • 1/2 cup sun-dried tomatoes, chopped
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste
  • Fresh basil for garnish (optional)

Instructions

  1. Season the chicken breasts with salt and pepper. In a large skillet, heat olive oil over medium heat and cook the chicken until golden brown on both sides, about 5-6 minutes per side. Remove from the pan and set aside.
  2. In the same skillet, add minced garlic and sauté for 1 minute until fragrant. Pour in the chicken broth and heavy cream, stirring to combine.
  3. Add the sun-dried tomatoes and Italian seasoning, letting the mixture simmer for 2-3 minutes.
  4. Return the chicken to the skillet, cover, and cook for another 6-8 minutes until the chicken is cooked through.
  5. Stir in the fresh spinach until wilted. Taste and adjust seasoning if needed. Serve hot, garnished with fresh basil if desired.

Teriyaki Chicken with Broccoli and Rice

A delicious plate of teriyaki chicken with broccoli, served over rice, garnished with sesame seeds.

This Teriyaki Chicken with Broccoli and Rice is a delightful one-pan meal that brings together tender chicken, fresh broccoli, and fluffy rice, all coated in a sweet and savory teriyaki sauce. It’s a quick and easy recipe that’s perfect for busy weeknights, offering a burst of flavor that everyone will enjoy.

The combination of juicy chicken and crisp broccoli, served over rice, creates a satisfying dish that’s not only simple to make but also packs a nutritious punch. Whether you’re cooking for family or prepping for a cozy night in, this recipe is sure to please. Here’s how to whip it up!

Ingredients

  • 1 pound boneless, skinless chicken thighs, cut into bite-sized pieces
  • 2 cups broccoli florets
  • 2 cups cooked jasmine rice
  • 1/4 cup teriyaki sauce
  • 2 tablespoons soy sauce
  • 1 tablespoon olive oil
  • 1 teaspoon sesame oil
  • 2 cloves garlic, minced
  • 1 teaspoon ginger, grated
  • Sesame seeds, for garnish

Instructions

  1. Heat olive oil in a large skillet over medium-high heat. Add the chicken pieces and cook until browned, about 5-7 minutes.
  2. Add minced garlic and grated ginger to the pan, stirring until fragrant, about 1 minute.
  3. Pour in the teriyaki sauce and soy sauce, stirring to coat the chicken evenly. Let it simmer for another 3-4 minutes.
  4. Add broccoli florets to the skillet, cover, and cook for an additional 5 minutes or until the broccoli is tender.
  5. Serve the chicken and broccoli over cooked jasmine rice, drizzling with sesame oil and garnishing with sesame seeds.

Italian Chicken and Vegetable Bake

An Italian chicken and vegetable bake featuring chicken breasts, cherry tomatoes, zucchini, and herbs.

This Italian Chicken and Vegetable Bake is a simple and delicious weeknight meal that brings all the flavors of Italy into your kitchen. Juicy chicken breasts are perfectly seasoned and baked alongside a variety of colorful vegetables, creating a wholesome dish that’s packed with taste.

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The combination of fresh tomatoes, zucchini, and herbs creates a vibrant and aromatic experience. With just one pan to clean up, this recipe is as easy as it is satisfying, making it a go-to for busy nights!

Ingredients

  • 4 boneless, skinless chicken breasts
  • 2 cups cherry tomatoes, halved
  • 1 zucchini, sliced
  • 1 bell pepper, chopped
  • 3 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • Salt and pepper, to taste
  • 1/4 cup olive oil
  • 1/2 cup mozzarella cheese, shredded
  • Fresh basil for garnish

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a large baking dish, arrange the chicken breasts and season them with salt, pepper, oregano, and basil.
  3. Add the cherry tomatoes, zucchini, bell pepper, and garlic around the chicken.
  4. Drizzle olive oil over the chicken and vegetables, tossing everything to combine.
  5. Bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through.
  6. During the last 5 minutes of baking, sprinkle mozzarella cheese on top and return to the oven until melted and bubbly.
  7. Garnish with fresh basil before serving. Enjoy your one-pan dinner!

Garlic Parmesan Chicken with Asparagus

Garlic Parmesan Chicken with Asparagus dish

This Garlic Parmesan Chicken with Asparagus is a delightful one-pan dinner that’s packed with flavor. The combination of juicy chicken breasts coated in a creamy garlic and Parmesan sauce pairs perfectly with tender asparagus, making it a delicious and nutritious meal.

Easy to prepare, this dish is perfect for busy weeknights. You’ll love how quickly it comes together and how minimal cleanup is required. A true winner in the chicken and vegetable recipes category!

Ingredients

  • 4 boneless, skinless chicken breasts
  • 2 cups fresh asparagus, trimmed
  • 1/2 cup grated Parmesan cheese
  • 1/4 cup sour cream
  • 3 cloves garlic, minced
  • 2 tablespoons olive oil
  • Salt and pepper, to taste
  • 1/4 teaspoon red pepper flakes (optional)
  • Fresh parsley, chopped for garnish

Instructions

  1. Preheat the oven to 400°F (200°C). In a bowl, mix together Parmesan cheese, sour cream, minced garlic, salt, and pepper.
  2. In a large oven-safe skillet, heat olive oil over medium heat. Season the chicken breasts with salt and pepper and add them to the skillet. Sear for 3-4 minutes on each side until golden brown.
  3. Remove the skillet from heat and spread the garlic Parmesan mixture over the chicken breasts. Arrange the asparagus around the chicken.
  4. Bake in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the asparagus is tender.
  5. Garnish with fresh parsley before serving. Enjoy your easy and flavorful meal!

Coconut Curry Chicken with Sweet Potatoes

A bowl of coconut curry chicken with sweet potatoes and spinach.

Coconut Curry Chicken with Sweet Potatoes is a delightful blend of flavors that warms the heart and satisfies the belly. The creamy coconut milk pairs perfectly with tender chicken, sweet potatoes, and a hint of spices, making it a comforting dish that’s super easy to whip up.

This one-pan wonder is not only simple but also a great way to pack in nutrients with vibrant veggies. It’s perfect for busy weeknights when you need a hearty meal without the fuss of too many dishes. Plus, it’s a treat for the taste buds with its sweet and savory balance!

Ingredients

  • 4 chicken thighs, boneless and skinless
  • 2 tablespoons coconut oil
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 1 tablespoon ginger, grated
  • 1 tablespoon curry powder
  • 1 can (13.5 oz) coconut milk
  • 2 sweet potatoes, peeled and diced
  • 2 cups spinach, fresh
  • Salt and pepper, to taste
  • Cilantro, for garnish

Instructions

  1. Heat coconut oil in a large skillet over medium heat. Add the chicken thighs and season with salt and pepper. Cook until golden brown on both sides, about 5-7 minutes. Remove and set aside.
  2. In the same skillet, add diced onion and sauté until soft, about 3-4 minutes. Stir in garlic and ginger, cooking for another minute until fragrant.
  3. Add curry powder and stir well. Pour in the coconut milk and bring to a gentle simmer.
  4. Mix in the diced sweet potatoes and return the chicken to the skillet. Cover and let it cook for about 15-20 minutes, or until the sweet potatoes are tender.
  5. Stir in the fresh spinach and cook until wilted, about 2-3 minutes. Adjust seasoning with salt and pepper.
  6. Serve hot, garnished with cilantro, and enjoy your delicious one-pan meal!