Yum Yum Dishes

15 Nutritious Chicken and Barley Soup Recipes You Need to Try

January 17, 2025January 17, 2025 Yummy

There’s nothing quite like a comforting bowl of chicken and barley soup to warm your belly and nourish your body. This collection of 15 delicious recipes showcases a variety of ways to enjoy this wholesome dish, blending tender chicken with hearty barley and fresh vegetables. Perfect for cozy dinners or meal prep, these soups are as satisfying as they are nutritious, making them a great addition to your kitchen repertoire.

Savory Garlic and Mushroom Chicken Barley

This Savory Garlic and Mushroom Chicken Barley soup is a comforting dish that warms the soul. The combination of tender chicken, earthy mushrooms, and hearty barley creates a flavorful and nutritious meal that’s perfect for any occasion.

With its simple ingredients and straightforward cooking process, this recipe is great for both seasoned cooks and kitchen newcomers. It’s healthy, satisfying, and packed with vitamins – ideal for a cozy dinner.

Ingredients

• 1 tablespoon olive oil
• 1 onion, diced
• 3 cloves garlic, minced
• 2 carrots, sliced
• 1 cup mushrooms, sliced
• 1 pound chicken breast, cubed
• 1 cup barley
• 6 cups chicken broth
• 1 teaspoon thyme
• Salt and pepper to taste
• Fresh parsley for garnish

Instructions

1. Heat olive oil in a large pot over medium heat. Add onions and garlic, sautéing until fragrant.
2. Add carrots and mushrooms; cook for about 5 minutes until softened.
3. Stir in the chicken and cook until browned.
4. Add barley, chicken broth, thyme, salt, and pepper. Bring to a boil.
5. Reduce heat and simmer for 30-40 minutes until barley is tender.
6. Garnish with fresh parsley before serving.

Spicy Southwest Chicken and Barley Stew

This Spicy Southwest Chicken and Barley Stew is a warm and hearty dish that brings a kick of flavor to your table. With tender chicken pieces, vibrant vegetables, and nutty barley, it’s a deliciously satisfying meal perfect for chilly evenings.

The spices in this stew create a delightful heat, balanced with the sweetness of corn and fresh herbs. Plus, it’s incredibly simple to make, making it an excellent choice for a weeknight dinner!

Ingredients

• 1 lb chicken breast, diced
• 1 cup barley
• 1 medium onion, chopped
• 3 cloves garlic, minced
• 1 can diced tomatoes (14.5 oz)
• 1 cup corn (frozen or fresh)
• 1 bell pepper, diced
• 4 cups chicken broth
• 1 tablespoon chili powder
• 1 teaspoon cumin
• Salt and pepper to taste
• Fresh cilantro, for garnish
• Avocado slices, for garnish

Instructions

1. In a large pot, heat a bit of oil over medium heat. Add the onion and garlic, sautéing until softened.
2. Stir in the diced chicken and cook until browned on all sides.
3. Add the diced tomatoes, corn, bell pepper, chicken broth, chili powder, cumin, salt, and pepper. Bring to a simmer.
4. Mix in the barley, cover, and let it cook for about 30 minutes or until the barley is tender.
5. Serve hot, garnished with fresh cilantro and avocado slices.

Creamy Chicken and Barley Chowder

This creamy chicken and barley chowder is a comforting dish that’s both satisfying and nutritious. With tender chunks of chicken, hearty barley, and vegetables in a rich, creamy broth, it’s perfect for cozy evenings when you crave something warm and delicious. Plus, it’s simple to whip up and can easily be made in one pot!

The combination of flavors creates a delightful experience, with the barley adding a lovely texture and the creaminess bringing everything together. This chowder is not just filling; it’s also a great way to sneak in some veggies. Gather your ingredients, and let’s get cooking!

Ingredients

• 1 tablespoon olive oil
• 1 onion, diced
• 2 carrots, diced
• 2 celery stalks, diced
• 2 cloves garlic, minced
• 1 pound boneless, skinless chicken breasts, diced
• 1 cup pearl barley
• 6 cups chicken broth
• 1 cup heavy cream
• 1 teaspoon dried thyme
• Salt and pepper to taste
• Fresh chives, chopped (for garnish)

Instructions

1. Heat the olive oil in a large pot over medium heat. Add the onion, carrots, and celery; sauté until softened, about 5 minutes.
2. Add the garlic and diced chicken to the pot, cooking until the chicken is browned on all sides.
3. Stir in the pearl barley and chicken broth. Bring to a boil, then reduce heat and let it simmer for about 25 minutes until the barley is tender.
4. Pour in the heavy cream and sprinkle in the dried thyme. Stir well and season with salt and pepper to taste. Let it cook for an additional 5 minutes.
5. Serve warm, garnished with fresh chives.

Classic Chicken Barley Vegetable Medley

This Classic Chicken Barley Vegetable Medley is a warm and hearty dish that brings comfort with every spoonful. Loaded with tender chicken, nutritious barley, and a colorful mix of vegetables, it’s not just a meal but a wholesome experience. The combination of flavors creates a satisfying balance, making it a perfect choice for chilly days or when you just need a little pick-me-up.

Plus, it’s simple to whip up in one pot, making cleanup a breeze. The barley adds a lovely chewiness, while the fresh veggies provide crunch and brightness. Enjoy this nutritious soup as a family dinner or a cozy lunch, and you’ll appreciate how easy it is to nourish your loved ones.

Ingredients

• 1 lb boneless, skinless chicken breasts, diced
• 1 cup pearl barley
• 4 cups chicken broth
• 2 cups water
• 1 cup diced carrots
• 1 cup diced potatoes
• 1 cup cherry tomatoes, halved
• 1 cup green beans, cut into pieces
• 1 onion, chopped
• 2 cloves garlic, minced
• 2 tablespoons olive oil
• 1 teaspoon dried thyme
• Salt and pepper to taste
• Fresh parsley for garnish

Instructions

1. Heat olive oil in a large pot over medium heat. Add the onion and garlic, sautéing until fragrant.
2. Add the diced chicken and cook until browned, about 5-7 minutes.
3. Stir in the barley, chicken broth, water, carrots, potatoes, and thyme. Bring to a boil.
4. Reduce heat, cover, and let simmer for about 30 minutes, stirring occasionally, until the barley is tender.
5. Add the green beans and cherry tomatoes, cooking for an additional 10 minutes. Season with salt and pepper.
6. Serve hot, garnished with fresh parsley.

Mediterranean Chicken and Barley Soup

This Mediterranean Chicken and Barley Soup is a delightful blend of flavors and nutrients. The combination of tender chicken, hearty barley, and vibrant vegetables makes it a comforting dish that’s packed with health benefits. It’s simple to prepare, making it perfect for busy weeknights or a cozy weekend meal.

The soup features a medley of ingredients that bring a taste of the Mediterranean to your table. With a hint of olive oil, fresh herbs, and tangy olives, this dish is not only satisfying but also brimming with color and texture. You’ll love how easy it is to whip up, and it’s sure to please everyone!

Ingredients

• 1 tablespoon olive oil
• 1 medium onion, diced
• 2 cloves garlic, minced
• 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces
• 1 cup carrots, sliced
• 1 cup celery, diced
• 1 cup cherry tomatoes, halved
• 1 cup barley
• 6 cups chicken broth
• 1 teaspoon dried oregano
• 1 teaspoon cumin
• Salt and pepper to taste
• 1/2 cup green olives, pitted and sliced
• 1/2 cup black olives, pitted and sliced
• Fresh parsley, chopped (for garnish)

Instructions

1. Heat olive oil in a large pot over medium heat. Add onions and garlic, sautéing until softened.
2. Stir in chicken pieces and cook until browned on all sides.
3. Add carrots, celery, and cherry tomatoes, cooking for another 5 minutes.
4. Mix in barley, chicken broth, oregano, cumin, salt, and pepper. Bring to a boil, then reduce heat and simmer for 30 minutes until barley is tender.
5. Stir in green and black olives, and heat through for an additional 5 minutes.
6. Serve hot, garnished with fresh parsley.

Lemon Herb Chicken and Barley Soup

This Lemon Herb Chicken and Barley Soup is a delightful blend of fresh flavors and hearty ingredients. The bright notes from lemon and the aromatic herbs make it a refreshing yet comforting dish, perfect for any season. With tender chicken, nutty barley, and a medley of vegetables, it’s a nutritious choice that’s easy to whip up.

Making this soup is straightforward and requires minimal ingredients, making it a great option for busy weeknights. Just simmer everything together, and you’ll have a bowl of goodness ready in no time!

Ingredients

• 1 tablespoon olive oil
• 1 onion, diced
• 2 carrots, sliced
• 2 celery stalks, diced
• 2 garlic cloves, minced
• 1 pound boneless, skinless chicken breasts
• 1 cup pearl barley
• 6 cups chicken broth
• 1 cup corn (fresh or frozen)
• Juice and zest of 1 lemon
• 1 teaspoon dried thyme
• Salt and pepper to taste
• Fresh parsley for garnish

Instructions

1. Heat olive oil in a large pot over medium heat. Add diced onion, carrots, and celery. Sauté for about 5-7 minutes until softened.
2. Add minced garlic and cook for another 1-2 minutes until fragrant.
3. Place the chicken breasts in the pot, followed by the pearl barley, chicken broth, corn, lemon juice, lemon zest, and thyme. Season with salt and pepper.
4. Bring the mixture to a boil, then reduce heat and let it simmer for about 30 minutes, or until the chicken is cooked through and barley is tender.
5. Remove the chicken, shred it with two forks, and return it to the pot. Adjust seasoning if needed.
6. Serve hot, garnished with fresh parsley.

Curry Chicken and Barley Soup

Curry Chicken and Barley Soup is a delightful twist on traditional chicken soup. This hearty dish combines tender chicken pieces with nutty barley, all simmered in a fragrant curry broth. The blend of spices gives it an inviting warmth, while the barley adds a satisfying chewiness.

Making this soup is quite simple, perfect for a cozy night in or an easy meal prep option. Just toss everything into a pot, let it simmer, and enjoy the comforting aromas in your kitchen.

Ingredients

• 1 tablespoon olive oil
• 1 onion, chopped
• 2 garlic cloves, minced
• 1 tablespoon curry powder
• 1 teaspoon ground ginger
• 4 cups chicken broth
• 1 pound chicken breast, diced
• 1 cup pearl barley
• 2 carrots, chopped
• 1 cup corn (fresh or frozen)
• Salt and pepper to taste
• Cilantro for garnish

Instructions

1. Heat olive oil in a large pot over medium heat. Add onion and garlic, sauté until translucent.
2. Stir in curry powder and ginger, cooking for another minute.
3. Add chicken broth, diced chicken, barley, carrots, and corn. Bring to a boil.
4. Reduce heat and let simmer for 30-40 minutes, or until barley is tender.
5. Season with salt and pepper. Serve hot, garnished with fresh cilantro.

Hearty Chicken Barley and Kale Soup

This Hearty Chicken Barley and Kale Soup is a comforting bowl filled with nutrition and flavor. The tender chicken and chewy barley combine perfectly with vibrant kale and fresh vegetables, creating a meal that is both satisfying and wholesome. The taste is savory with a hint of earthiness from the barley, balanced by the freshness of the kale and a touch of lemon.

Not only is this soup delicious, but it’s also simple to make. Perfect for a weeknight dinner or a cozy weekend lunch, you can have it simmering on the stove in no time. It’s a family-friendly recipe that warms the heart and nourishes the body!

Ingredients

• 1 tablespoon olive oil
• 1 onion, chopped
• 2 cloves garlic, minced
• 2 carrots, sliced
• 2 celery stalks, chopped
• 1 pound boneless, skinless chicken breasts
• 1 cup barley
• 6 cups chicken broth
• 2 cups kale, chopped
• 1 teaspoon dried thyme
• Salt and pepper to taste
• Juice of 1 lemon
• Fresh parsley for garnish

Instructions

1. Heat the olive oil in a large pot over medium heat. Add the onion and garlic, sautéing until fragrant and softened.
2. Add the carrots and celery, cooking for another few minutes. Stir in the chicken breasts and barley.
3. Pour in the chicken broth and add thyme, salt, and pepper. Bring to a boil, then reduce heat and let it simmer for about 25 minutes or until the chicken is cooked through and barley is tender.
4. Remove the chicken, shred it, and return it to the pot along with the kale. Cook for an additional 5 minutes until the kale is wilted.
5. Finish with a squeeze of lemon juice and garnish with fresh parsley before serving.

Zesty Lime Chicken and Barley Soup

This Zesty Lime Chicken and Barley Soup is a delightful blend of flavors that brings a refreshing twist to your usual soup recipe. The combination of tender chicken, nutty barley, and zesty lime creates a comforting yet invigorating dish that’s perfect for any day of the week.

Simple to make, this soup is packed with wholesome ingredients and bright flavors. The lime adds a tangy kick, while the barley provides a hearty texture, making it both satisfying and nourishing. You’ll love how easy it is to whip up a big pot of this delicious soup!

Ingredients

• 1 tablespoon olive oil
• 1 pound boneless, skinless chicken breasts, diced
• 1 onion, chopped
• 2 cloves garlic, minced
• 1 cup carrots, diced
• 1 cup corn (fresh or frozen)
• 3/4 cup pearl barley
• 6 cups chicken broth
• 1 teaspoon cumin
• Salt and pepper to taste
• Juice of 2 limes
• Fresh cilantro, for garnish
• Lime wedges, for serving

Instructions

1. Heat olive oil in a large pot over medium heat. Add the chicken and cook until browned, about 5-7 minutes. Remove and set aside.
2. In the same pot, add onion, garlic, and carrots. Sauté until the vegetables are tender, about 5 minutes.
3. Stir in the corn, barley, chicken broth, and cumin. Bring to a boil, then reduce the heat and simmer for 25-30 minutes until the barley is tender.
4. Add the cooked chicken back into the pot along with lime juice, salt, and pepper. Stir to combine and heat through.
5. Serve hot, garnished with fresh cilantro and lime wedges.

Barley Chicken Soup with Spinach and Feta

This Barley Chicken Soup with Spinach and Feta is a comforting and nutritious option for any meal. It combines tender chicken pieces with hearty barley, fresh spinach, and tangy feta cheese, creating a delightful flavor profile that warms the soul. Plus, it’s simple to make, making it perfect for busy weeknights or a cozy weekend.

The soup is rich in nutrients, thanks to the wholesome ingredients, and it’s sure to leave you feeling satisfied. The delightful combination of flavors makes each spoonful enjoyable, whether you’re sharing it with family or savoring it solo. Ready to fill your kitchen with amazing aromas? Let’s get cooking!

Ingredients

• 1 pound boneless, skinless chicken breasts, diced
• 1 cup barley
• 4 cups chicken broth
• 2 cups fresh spinach
• 1 cup diced carrots
• 1 onion, chopped
• 2 cloves garlic, minced
• 1 teaspoon dried thyme
• Salt and pepper to taste
• 1/2 cup feta cheese, crumbled
• 2 tablespoons olive oil

Instructions

1. In a large pot, heat olive oil over medium heat. Add the chopped onion and garlic, sautéing until fragrant.
2. Add the diced chicken breasts and cook until browned on the outside, about 5-7 minutes.
3. Stir in the carrots and thyme, cooking for another 3-4 minutes.
4. Add the barley and chicken broth, bringing everything to a boil. Reduce heat and let simmer for about 30 minutes, or until the barley is tender.
5. In the last few minutes of cooking, stir in the fresh spinach until wilted.
6. Season with salt and pepper to taste. Serve hot, topped with crumbled feta cheese.

Smoky Chicken and Barley Soup

This Smoky Chicken and Barley Soup is a warm, comforting dish that brings together tender chicken, hearty barley, and a medley of vegetables. The smoky flavor adds a delightful twist, making it a perfect meal for any day. Plus, it’s simple to whip up, letting you enjoy a nutritious bowl without spending hours in the kitchen!

The combination of spices, chicken, and barley creates a rich taste that’s both satisfying and healthy. Whether you’re looking for a quick weeknight dinner or something to warm you up on a chilly day, this soup checks all the boxes!

Ingredients

• 1 tablespoon olive oil
• 1 pound boneless, skinless chicken breasts, diced
• 1 onion, chopped
• 2 carrots, diced
• 2 celery stalks, diced
• 3 cloves garlic, minced
• 1 cup barley
• 6 cups chicken broth
• 1 teaspoon smoked paprika
• 1 teaspoon dried thyme
• Salt and pepper to taste
• 1 cup diced tomatoes (canned or fresh)
• Fresh parsley for garnish

Instructions

1. Heat the olive oil in a large pot over medium heat. Add the diced chicken and cook until browned, about 5-7 minutes. Remove chicken and set aside.
2. In the same pot, add onion, carrots, and celery. Cook until softened, around 5 minutes. Stir in garlic and cook for another minute.
3. Add barley, chicken broth, smoked paprika, thyme, salt, and pepper. Bring to a boil, then reduce heat and let it simmer for about 30 minutes or until barley is tender.
4. Return the chicken to the pot along with the diced tomatoes. Allow to simmer for an additional 10 minutes to heat through.
5. Serve hot, garnished with fresh parsley. Enjoy your delicious and smoky chicken and barley soup!

Thai Coconut Chicken and Barley Soup

This Thai Coconut Chicken and Barley Soup is a delightful fusion that brings warmth and comfort in every spoonful. The creamy coconut milk perfectly complements tender chicken and hearty barley, creating a rich and satisfying dish. With a hint of lime and fresh herbs, this soup is not only delicious but also simple to prepare, making it an ideal choice for any weeknight meal.

The combination of flavors is both soothing and invigorating, offering a taste of Thai cuisine right in your own kitchen. It’s a fantastic way to enjoy a nutritious meal packed with protein, fiber, and vibrant flavors.

Ingredients

• 1 tablespoon vegetable oil
• 1 onion, chopped
• 2 garlic cloves, minced
• 1-inch piece of ginger, grated
• 1 pound chicken breasts, diced
• 4 cups chicken broth
• 1 can (14 oz) coconut milk
• 1 cup pearl barley
• 1 red bell pepper, diced
• 1 carrot, sliced
• 2 tablespoons fish sauce
• Juice of 1 lime
• Salt and pepper to taste
• Fresh cilantro, for garnish
• Chili flakes, for garnish (optional)

Instructions

1. Heat the vegetable oil in a large pot over medium heat. Add the chopped onion, garlic, and ginger, sautéing until fragrant.
2. Add the diced chicken and cook until browned on all sides. Pour in the chicken broth and coconut milk, bringing the mixture to a simmer.
3. Stir in the pearl barley, red bell pepper, and carrot. Cover and cook for about 30-35 minutes, or until the barley is tender.
4. Season with fish sauce, lime juice, salt, and pepper. Adjust the seasonings to your preference.
5. Serve the soup hot, garnished with fresh cilantro and chili flakes if desired.

Asian-Inspired Chicken Barley Soup

This Asian-inspired chicken barley soup offers a delightful twist on traditional soups. With a balance of savory chicken, hearty barley, and an array of colorful vegetables, every spoonful is packed with flavor and nutrition. The subtle hints of ginger and soy sauce elevate this dish, making it both comforting and refreshing.

Making this soup is quite simple, ideal for a cozy dinner or meal prep for the week. It’s a one-pot recipe that allows you to enjoy the warmth and nourishment without spending hours in the kitchen. Perfect for chilly days or when you need something light yet satisfying!

Ingredients

• 1 pound boneless, skinless chicken thighs, diced
• 1 cup pearl barley
• 4 cups chicken broth
• 2 cups water
• 1 cup carrots, diced
• 1 cup celery, diced
• 1 red bell pepper, diced
• 1 cup baby spinach
• 2 cloves garlic, minced
• 1 tablespoon fresh ginger, grated
• 3 tablespoons soy sauce
• 1 tablespoon sesame oil
• Salt and pepper to taste
• Sesame seeds and cilantro for garnish

Instructions

1. In a large pot, heat sesame oil over medium heat. Add diced chicken and cook until browned, about 5-7 minutes.
2. Add garlic, ginger, carrots, celery, and bell pepper. Sauté for another 5 minutes until vegetables begin to soften.
3. Stir in the barley, chicken broth, and water. Bring to a boil, then reduce heat and let simmer for 30-40 minutes, or until the barley is tender.
4. In the last few minutes of cooking, stir in baby spinach and soy sauce. Adjust seasoning with salt and pepper.
5. Serve hot, garnished with sesame seeds and fresh cilantro.

Sweet Potato Chicken Barley Soup

This Sweet Potato Chicken Barley Soup is a warm and comforting dish packed with flavors and nutrition. The natural sweetness of the sweet potatoes complements the tender chicken and chewy barley, creating a delicious balance that warms you from the inside out. Plus, it’s simple to make, making it a great option for weeknight dinners or meal prep.

With hearty ingredients and a wholesome broth, this soup is not only satisfying but also a healthy choice. It’s perfect for chilly days, and the leftovers taste even better the next day. Enjoy it as a light lunch or paired with some crusty bread for a complete meal!

Ingredients

• 2 tablespoons olive oil
• 1 onion, diced
• 2 garlic cloves, minced
• 1 pound boneless, skinless chicken breasts, cubed
• 2 cups sweet potatoes, peeled and diced
• 1 cup barley, rinsed
• 6 cups chicken broth
• 1 teaspoon dried thyme
• Salt and pepper to taste
• 2 green onions, chopped for garnish

Instructions

1. In a large pot, heat the olive oil over medium heat. Add the diced onion and minced garlic, sautéing until the onion is translucent.
2. Add the cubed chicken to the pot and cook until browned on all sides.
3. Stir in the diced sweet potatoes and rinsed barley, mixing well with the chicken.
4. Pour in the chicken broth, and sprinkle in the dried thyme, salt, and pepper. Bring the mixture to a boil.
5. Reduce the heat and let it simmer for about 30-40 minutes or until the sweet potatoes and barley are tender.
6. Serve hot, garnished with chopped green onions.

Rustic Chicken and Barley Soup

This Rustic Chicken and Barley Soup is the perfect dish for cozy nights in. With tender chicken pieces and a medley of vegetables, it delivers a warm and hearty flavor that’s sure to comfort you. The barley adds a delightful chewiness, making each spoonful satisfying and nutritious.

Not only is it simple to prepare, but it also comes together in one pot, making cleanup a breeze. Perfect for a weeknight dinner or meal prep, this soup is packed with wholesome ingredients that can help you stay healthy without sacrificing taste.

Ingredients

• 1 tablespoon olive oil
• 1 medium onion, chopped
• 2 cloves garlic, minced
• 2 medium carrots, diced
• 2 celery stalks, diced
• 1 pound boneless, skinless chicken thighs
• 1 cup pearled barley
• 6 cups chicken broth
• 1 teaspoon dried thyme
• 1 bay leaf
• Salt and pepper to taste
• Fresh parsley for garnish

Instructions

1. Heat olive oil in a large pot over medium heat. Add chopped onion and sauté until translucent, about 5 minutes. Stir in garlic, carrots, and celery, cooking for another 5 minutes.
2. Add the chicken thighs to the pot and cook until lightly browned on all sides. Then, add the barley, chicken broth, thyme, bay leaf, salt, and pepper.
3. Bring the mixture to a boil, then reduce heat to low. Cover and simmer for 30-35 minutes, or until the barley is tender and the chicken is cooked through.
4. Remove the chicken, shred it, and return it to the pot. Discard the bay leaf and adjust seasoning if necessary. Serve hot, garnished with fresh parsley.